Ep 1488: Consistency Outperforms Perfection Every Day

The Mental Toughness & Body Show

In this episode, I discuss why consistency will always outperform the pursuit of perfection. I share how striving for perfection often leads to procrastination, burnout, or stagnation, while showing up consistently—even imperfectly—creates momentum, builds habits, and drives real progress over time. Whether it’s in fitness, business, or personal growth, small, consistent actions compound to produce extraordinary results