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Episode 20: Are You Overtraining?
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المحتوى المقدم من The Mediocre Grappler. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة The Mediocre Grappler أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Join us as we dive into the gripping topic of overtraining! A relentless beast that most of us grappling and MMA athletes encounter on our combat sports journey. We discuss jaw dropping moments from the latest UFC Fight Night Card, Aspinall V. Tybura. Find out how Mark really feels about Molly McCann and listen to our thrilling predictions for the upcoming UFC 291 which will be airing live this Saturday July 29, 2023. Who do we believe will rise to the occasion and deliver a knockout performance? Tune in to find out!
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