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Embracing Life’s “Unshaped Mess”
Manage episode 394410204 series 3510691
المحتوى المقدم من Maternal Journal. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Maternal Journal أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this episode, Laura speaks with memoirist and bestselling author, Cathy Rentzenbrink, writer of The Last Act of Love and Write it All Down.
Together, they consider the power of writing for mental health, advocating for a focus on process over content. Cathy elaborates on how writing has helped her understand and manage traumatic experiences in her life, and stresses the importance of authenticity in journal writing, contrasting it with the partial truths often portrayed on social media.
Your host is writer, artist and midwife, Laura Godfrey-Isaacs.
To find out more, head to https://www.maternaljournal.org/.
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