Julie Logue with SilverSneakers Discusses Falls

The Mark White Show

For older adults, even minor falls are dangerous, often affecting their ability to live independently. On tonight’s show, I will have senior fitness expert Julie Logue who is the national trainer for SilverSneakers. Julie will be discussing exercises that can help seniors improve their balance and strength. She will also discuss why it’s important to continue a health and fitness routine and focus on preventing falls.