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M3 1-08 | The 3-Step Strategy to Take Back Control of Your Time
Manage episode 309147664 series 3027638
المحتوى المقدم من Frederique Murphy, Frederique Murphy: Mountain Moving Mindset Strategist, and Keynote Speaker. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Frederique Murphy, Frederique Murphy: Mountain Moving Mindset Strategist, and Keynote Speaker أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this 8th episode of The M3 Mile, I focus on a specific excuse we use to not accomplish our goals, aspirations and dreams. And, when it comes to not achieving these, the most common excuse of all time is – and I’m picking my words very intentionally here, as yes, you’ve guessed it, I’m talking about time, specifically, ‘the lack of time’. Ever said these words before: “I don’t have time.” Sounds familiar, right?
Time is such an interesting topic as it is our most valuable commodity; we all have the same amount of time, yet we manage it very differently. And, it gets blamed a lot for being the big ugly monster preventing you from going for your goals. This is a lie, so time out and gloves are off. It is time (pun totally intended!) to change your perspective on time.
Access this week’s episode notes: http://frederiquemurphy.com/1-08
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