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Ep.24 - Lifestyle Wisdom: Uncover the Secrets of Autoimmunity, Gut Balance, and Integrative Medicine with Dr. Akil Palanisamy
Manage episode 380702135 series 3519591
المحتوى المقدم من Luke Coutinho. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Luke Coutinho أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this episode of The Luke Coutinho Show, join me for an insightful conversation with Dr. Akil Palanisamy, a Harvard and Stanford-trained physician, author, and holistic medicine expert in integrative and functional medicine. Delve into a world of autoimmunity and holistic health as we discuss:
- 5 root causes of autoimmune and chronic conditions
- The commonalities among autoimmune conditions and the tools to combat them
- The impact of toxins and environment on your health
- The role of 'leaky gut,' gut microbiome, genetics, and photosensitivity in autoimmune health
- The harmful effects of processed foods and the necessity of whole-food choices
- The concepts of 'detox,' 'evolutionary mismatch,’ and holistic body balance
And much more…
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