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Ep.15 - BeYOUtiful: Embracing Your Unique Brilliance with Vidya Balan
Manage episode 379471387 series 3519591
المحتوى المقدم من Luke Coutinho. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Luke Coutinho أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this episode of The Luke Coutinho Show, I had an incredible conversation with the renowned Padma Shri award-winning actress, Vidya Balan. Get a glimpse into her personal journey, as she candidly shares her struggles and the powerful lessons she's learned along the way:
- Gratitude transforms perspective, enhances confidence
- Battling body image issues to embracing body positivity
- Fostering a positive connection through self-compassion
- Navigating online negativity and managing trolls
- Drawing strength from family and healing
- Cultivating empowering relationships
- Embracing self-love via positive affirmations
And much more…
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