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Podcast 76: Step by step to weight loss today - Can it really be this easy?
Manage episode 309932771 series 3045419
المحتوى المقدم من Lucas Lim. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Lucas Lim أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Hey podcast fam!
I've been out of action busy with work and away on a break. But I'm back and feeling rejuvenated to be on the podcast and give the audience great valuable information.
In today's episode I discuss methods to action and apply in order to reduce bodyfat as a result start noticing some weight loss as we approach summer here down under!
Be sure to subscribe and leave a review to stay up to date with future episodes!
Peace and pancakes!
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I've been out of action busy with work and away on a break. But I'm back and feeling rejuvenated to be on the podcast and give the audience great valuable information.
In today's episode I discuss methods to action and apply in order to reduce bodyfat as a result start noticing some weight loss as we approach summer here down under!
Be sure to subscribe and leave a review to stay up to date with future episodes!
Peace and pancakes!
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