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Podcast 74- 10 Things I'd wish I known in my gut protocol Part 1
Manage episode 309932773 series 3045419
المحتوى المقدم من Lucas Lim. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Lucas Lim أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Hey what up podcast fam.
Thought it would be interesting to create this episode for my future self and for others who one day will be all doing gut protocols. Imagine that? The new fitness trend will be general populations doing gut protocols to correct all their years of mishab. I think it could truly be a thing as science improves and has better access to the general pop.
I wanted to share my top tips and things to avoid when doing a gut protocol so you can do this right. Why? Because I wish when I started doing it someone had explained all the do and do nots to make the process easier!
Hope you get lots of value.
Hit the subscribe and leave a review as a thanks!
Peace and pancakes.
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Thought it would be interesting to create this episode for my future self and for others who one day will be all doing gut protocols. Imagine that? The new fitness trend will be general populations doing gut protocols to correct all their years of mishab. I think it could truly be a thing as science improves and has better access to the general pop.
I wanted to share my top tips and things to avoid when doing a gut protocol so you can do this right. Why? Because I wish when I started doing it someone had explained all the do and do nots to make the process easier!
Hope you get lots of value.
Hit the subscribe and leave a review as a thanks!
Peace and pancakes.
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