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Podcast 69: From corporate to corporate health: How two guys gave up their secure full-time jobs to make a change.
Manage episode 309932778 series 3045419
المحتوى المقدم من Lucas Lim. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Lucas Lim أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Hey podcast fam!
Had a good friend of mine in Pat who works as a Personal Trainer on the show today and we discussed stress management techniques for busy students, mums or corporate individuals.
Our values really align and it's great to see other Personal Trainers really interested in optimizing health and not just focused hard on 12 week body transformations without regarding state of health, stress and lifestyle.
Be sure to listen in to this episode as I'm sure you'll get alot of value from it!
Stay connected with Pat also on Facebook @TheThriveDailyProtocol, htttp://thrivedailyprotocol.com and IG @patchirico.
Peace & pancakes.
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Had a good friend of mine in Pat who works as a Personal Trainer on the show today and we discussed stress management techniques for busy students, mums or corporate individuals.
Our values really align and it's great to see other Personal Trainers really interested in optimizing health and not just focused hard on 12 week body transformations without regarding state of health, stress and lifestyle.
Be sure to listen in to this episode as I'm sure you'll get alot of value from it!
Stay connected with Pat also on Facebook @TheThriveDailyProtocol, htttp://thrivedailyprotocol.com and IG @patchirico.
Peace & pancakes.
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