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Podcast 55- Science on Dairy - Should we or should we not consume dairy?
Manage episode 309932792 series 3045419
المحتوى المقدم من Lucas Lim. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Lucas Lim أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Hey podcast fam!
An interesting learning topic I wanted to share on dairy. After learning and discussing the pros and cons and dairy, I'd like to share my input on my understanding and learnings.
Hope you enjoyed the summary of the learning in today's podcast and feel free to leave a review if you're enjoying the show.
Articles and links
- https://www.ncbi.nlm.nih.gov/pubmed/27882862
- https://www.ncbi.nlm.nih.gov/pubmed/26287637
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4703621/
- https://chriskresser.com/dairy-food-of-the-gods-or-neolithic-agent-of-disease/
- https://chriskresser.com/how-to-cure-lactose-intolerance/
…
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An interesting learning topic I wanted to share on dairy. After learning and discussing the pros and cons and dairy, I'd like to share my input on my understanding and learnings.
Hope you enjoyed the summary of the learning in today's podcast and feel free to leave a review if you're enjoying the show.
Articles and links
- https://www.ncbi.nlm.nih.gov/pubmed/27882862
- https://www.ncbi.nlm.nih.gov/pubmed/26287637
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4703621/
- https://chriskresser.com/dairy-food-of-the-gods-or-neolithic-agent-of-disease/
- https://chriskresser.com/how-to-cure-lactose-intolerance/
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