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F5E2: Why setting goals for your health and fitness is not enough
Manage episode 309932760 series 3045419
المحتوى المقدم من Lucas Lim. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Lucas Lim أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Hey podcast army and welcome to episode 2 of the Fast Five series.
In today's episode I talk about the missing component to add to your goal setting and why setting goals alone is not enough.
Do you agree? I would love to know!
Thank you for listening and be sure to check out the previous episodes on the show.
Stay safe and healthy.
Coach Lucas.
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In today's episode I talk about the missing component to add to your goal setting and why setting goals alone is not enough.
Do you agree? I would love to know!
Thank you for listening and be sure to check out the previous episodes on the show.
Stay safe and healthy.
Coach Lucas.
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