The Mind Body Misfit's Holiday Survival Guide

The Living Spirit-fully! Podcast

The Mind Body Misfits are here with The Mind Body Misfits Holiday Survival Guide! We share our top three tips on how to take care of yourself during the holidays to make sure you remain grounded and not get overwhelmed by all the hustle and bustle. From macro and microdosing self-care to leaving a party when you’ve had enough, these tips will help you this holiday season and beyond.

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The Living Spirit-fully! Podcast is a Spirit-Full Production.

Executive Producer: Paul Galloro

Co-Creators and Producers:

Mind Body Misfits: Claudia Micco

Come Alive!: Catherine Stilo

Correspondents:

Crystal Eves: Astrology

Dr. Patrica Rennie: Naturopathic Medicine

Jackie Tally: Life in Tights

Voiceover:

Alicia Tyler (@__lishtyler__)

A big thank you and much love to you, The Living Spirit-fully! Community for subscribing, sharing, and supporting this podcast.