TLR 144: The Unplugged Life with Hannah Brencher

The Living Room with Joanna Weaver

What if there’s more to life than you’re currently experiencing?

In this episode of The Living Room, Hannah Brencher and I talk about her new book, The Unplugged Hours: Cultivating a Life of Presence in a Digitally Connected World. She shares tips for a digital detox, showing us how to unplug from distractions so we fully engage with the people we love and the God we need.

This is such an important conversation! I hope you’ll share it with a friend…

Key Takeaways:

• Constant connectivity drains us emotionally and spiritually.
• God can do in rest what can’t be done in busyness and distraction
• Feeling agitated or restless is part of the process of digital detox
• Start small, but begin – having a clear plan and purpose helps maintain consistency
• Disconnecting requires trust—trust that the world won’t fall apart without us

If you’re ready to experience the freedom and peace of an unplugged life, check out the links below. Start today—and see discover the gift of quiet.

Links from Show

Hannah’s Book: The Unplugged Hours: Cultivating a Life of Presence in a Digitally Connected World

Hannah’s 1000-Hour Challenge

Joanna’s Latest Book: Embracing Trust: The Art of Letting Go and Holding On to a Forever-Faithful God

Joanna’s YouTube Channel

[Disclosure: I make a small commission from affiliate links used in this post.]

Connect with Hannah

Website | Instagram | Facebook