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The Literacy Lounge: Uncover the Magic of Reading Through Ciera Harris’ Guide to Building Comprehension
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20. Teacher Burnout Unveiled: A Conversation with Brittany Blackwell
Manage episode 411710702 series 3512441
المحتوى المقدم من Ciera Harris, Literacy Specialist for Elementary Reading Teachers, Ciera Harris, and Literacy Specialist for Elementary Reading Teachers. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Ciera Harris, Literacy Specialist for Elementary Reading Teachers, Ciera Harris, and Literacy Specialist for Elementary Reading Teachers أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
The demands on teachers seem to grow endlessly. There always seem to be curriculum changes, standardized testing, and all the challenges that have come along with the past few years. Teachers today are facing very high levels of exhaustion, stress, and burnout. So, what can we do to help prevent and manage this stress and burnout?
Teacher burnout and sustainability strategist Brittany Blackwell joins us to share all about teacher burnout. She offers invaluable insights and strategies to help educators navigate these turbulent times by getting to the root cause of burnout and offering practical approaches to help teachers refresh their minds, bodies, and souls.
In this episode, Brittany is breaking down the primary causes of teacher burnout, the brain science behind stress, coping strategies for educators, and how to recognize the early warning signs of stress and overwhelm.
Episode Highlights:
06:11 - The primary causes of teacher burnout and how this impacts educators both personally and professionally
12:04 - The psychological and physiological mechanisms behind stress
20:38 - Effective coping strategies educators can use to help mitigate the effects of stress
29:48 - How educators can recognize early warning signs of burnout in themselves and what steps they can take to address it before it becomes just too overwhelming
33:29 - What systematic changes are necessary to address and prevent teacher burnout on a broader scale
Links & Resources:
- Get Your Next Steps to Burnout Recovery in this quiz
- Grab Your Free Breathwork Guide for Educators
- The Resilient Teacher Podcast
- Free Close Reading Guidebook
- The Literacy Lounge Facebook group
- Leave your rating and review on Apple Podcasts!
Grab all the podcast links and resources mentioned in this episode inside the show notes: https://cieraharristeaching.com/episode20
Mentioned in this episode:
The Thinking Reader* is a must-have for teachers looking to bridge the gap between phonics and deep comprehension. Packed with research-backed strategies, this book helps students think critically and truly understand what they read. https://cieraharristeaching.com/the-thinking-reader/
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