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37. Recovery For Poor People w/ Arianna Hoffman
Manage episode 275116061 series 2586318
Let's talk about how to recover without paying tons of money for all of the massages and compression boots and therapy guns!! Do you really need needles in your neck? Do you really need that spiked roller? Arianna Hoffman clears up the basics of recovery for us in this episode and, she says, the best things in recovery and life are F R E E! Let's get into it.
Find Arianna on IG.
77 حلقات
Manage episode 275116061 series 2586318
Let's talk about how to recover without paying tons of money for all of the massages and compression boots and therapy guns!! Do you really need needles in your neck? Do you really need that spiked roller? Arianna Hoffman clears up the basics of recovery for us in this episode and, she says, the best things in recovery and life are F R E E! Let's get into it.
Find Arianna on IG.
77 حلقات
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