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Gabrielle Bernstein: The Trailblazing Truth-Teller Talks Risks, Trauma & Willingness to Change.
Manage episode 354109973 series 2985920
المحتوى المقدم من Lilah Jo. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Lilah Jo أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Gabrielle Bernstein:
Transforming lives for more than 16 years
#1 New York Times bestselling author of 9 books, including The Universe Has Your Back, Super Attractor and Happy Days.
An Oprah-named “next-generation thought leader.”
Host of the ‘Dear Gabby’ Podcast
Motivational speaker in sold-out venues worldwide
Mom to Oliver
Spirit Junkie
Cat Lover
Find Gabby here:
https://gabbybernstein.com/
Dear Gabby Podcast: https://gabbybernstein.com/podcast/
Instagram: @gabbybernstein
Free manifesting meditations: deargabby.com/freemeditations
Music by Dyalla Swain http://soundcloud.com/dyallas
Our Interview Workout Plan:
- 00:00 Intro
- 02:41 Warmup
- 04:45 Childhood
- 07:19 How to create our own ‘inner stage’ to speak our truth
- 09:48 Why did Gabby turn to drugs and alcohol?
- 11:16 The value of serenity, courage and wisdom
- 13:32 Why did Gabby take such a risk in writing ‘Happy Days’?
- 15:15 How did journaling unlock a deeper layer of truth in ‘Happy Days’?
- 18:11 Remembering her trauma in a dream at 36 years old
- 20:38 How is Gabby re-experiencing childhood through her son’s eyes?
- 22:10 Cool-down
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