Welcome to the Knitting Mamas Podcast - Stress relief and self-care for busy moms

The Knitting Mamas | Stress Relief for moms, Knitting made simple, routines, better sleep

🧶 THE KNITTING MAMAS PODCAST: YOUR SELF-CARE GO-TO 🧶 A MUST-LISTEN FOR MOMS BALANCING LIFE, WELLBEING, AND MOTHERHOOD Struggling to find guilt-free ‘me time’ in the middle of the hustle of motherhood? Wish you could weave calm and self-care into your daily routine without feeling overwhelmed? You’re not alone, and there’s a way to create balance and tranquility. Hey, I’m Nadine Medina, a mom, wife, and knitting enthusiast. I’ve discovered how to turn knitting into a mindful self-care practice, and I’m here to share these insights with you! In ‘The Knitting Mamas Podcast’, you’ll learn: -> How to use mindful knitting as a tool for relaxation and self-care -> Natural wellness tips that fit seamlessly into a busy mom’s life -> Easy morning routines to start your day with success and balance Join me and our community of Knitting Mamas as we knit our way to a more peaceful, balanced life. Let’s redefine self-care, making it simple, natural, and completely guilt-free! Ready to transform your life, one stitch at a time? -> Tune in for weekly episodes filled with practical tips and mindful routines -> Empower yourself with simple, effective strategies for a calmer, more organized life -> Connect with a supportive community of moms who share your journey Your path to a more serene, fulfilling life starts here. Let’s knit, chat, and grow together on ‘The Knitting Mamas Podcast’ 🎧 More Resources: •Check out my YouTube Channel for Knitting Tips:

https://youtube.com/playlist?list=PLfYUiFLMN1jFFtnUZ48cFRRBra3JRJqzM&si=Pw3OnV0W5f7JNUQT

•Join Our Knitting Mamas Community: https://bit.ly/Knittingmamas •Get Your Free Beginner’s Knitting Guide:

https://www.theknittingmamas.com/freeguide

•Contact Me: [e-mail]