#007 - Doc Said I Can't Lift Weights Anymore. What Now? [VIDEO]

The Justin J Rahman Experience

Player FM - Internet Radio Done Right

تمت الإضافة منذ قبل two أعوام

المحتوى المقدم من Justin Rahman. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Justin Rahman أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Lipstick on the Rim

1
Amy Schumer & Brianne Howey on the Importance of Female Friendships, Navigating Hollywood's Double Standards, Sharing Their Birth Stories, and MORE 50:05

منذ 19 يومًا50:05

التشغيل لاحقا

قوائم

إعجاب

احب

50:05

This week, in what might be the funniest episode yet, Molly and Emese are joined by co-stars Amy Schumer and Brianne Howey. They get candid about motherhood, career evolution, and their new film, Kinda Pregnant —which unexpectedly led to Amy’s latest health discovery. Amy opens up about how public criticism led her to uncover her Cushing syndrome diagnosis, what it’s like to navigate comedy and Hollywood as a mom, and the importance of sharing birth stories without shame. Brianne shares how becoming a mother has shifted her perspective on work, how Ginny & Georgia ’s Georgia Miller compares to real-life parenting, and the power of female friendships in the industry. We also go behind the scenes of their new Netflix film, Kinda Pregnant —how Molly first got the script, why Amy and Brianne were drawn to the project, and what it means for women today. Plus, they reflect on their early career struggles, the moment they knew they “made it,” and how motherhood has reshaped their ambitions. From career highs to personal challenges, this episode is raw, funny, and packed with insights. Mentioned in the Episode: Kinda Pregnant Ginny & Georgia Meerkat 30 Rock Last Comic Standing Charlie Sheen Roast Inside Amy Schumer Amy Schumer on the Howard Stern Show Trainwreck Life & Beth Expecting Amy 45RPM Clothing Brand A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices…

منذ عام واحد 5:12

MP3•منزل الحلقة

We found a life altering injury over thanksgiving break... I can no longer lift more than 20 pounds :( What now? After 2 full months of grieving... I'm ready to update you on my life adjustment, in this episode ((;

20 حلقات

#Society #Justin Rahman

#007 - Doc Said I Can't Lift Weights Anymore. What Now? [VIDEO]

The Justin J Rahman Experience

published منذ عام واحد

MP3•منزل الحلقة

20 حلقات

#Society #Justin Rahman

كل الحلقات

1
Being Vulnerable on the First Date | Ep. 20 1:20:35

منذ 25 weeks1:20:35

1:20:35

I sat down with the healthiest couple I know in their 20s. We chat about their unique journey together, including Maddie's initial ghosting of Mau and his experiences dating over a hundred people before finding clarity and self-discovery. We dive deep into vulnerability, self-awareness, and the true meaning of being an 'alpha.' We'll share personal stories about the importance of honesty, even when it's scary, and how it forms the foundation for healthy relationships. Plus, we'll explore how embracing vulnerability fosters authentic connections and deep bonds in all areas of life, while being mindful of manipulative behaviors. Join us, reflect on your own journey, and let's grow together! 00:00 Intro to the Pod 00:16 Mao's Journey of Self-Discovery 01:19 Dating Dynamics and Personal Growth 05:03 Defining Alpha and Masculinity 12:14 The Importance of Vulnerability in Relationships 38:00 Navigating Modern Relationships with Honesty 42:05 Embracing Vulnerability in Dating 42:34 The Power of Honesty in Relationships 43:40 Navigating Modern Relationship Challenges 48:25 The Role of Therapy in Personal Growth 50:59 Understanding Intentions and Manipulation 55:23 The Importance of Self-Reflection 57:26 The Journey of Self-Discovery 01:00:11 Balancing Vulnerability and Self-Protection 01:05:39 Final Thoughts on Vulnerability and Relationships…

1
Does Dj'ing Get You Girls? | Ep.19 54:47

منذ 26 weeks54:47

54:47

The Nuances of Men's Mental Health and DJ Life - A Deep Dive with DJ Phonixxs An international celebrity DJ joins the discussion of the intricacies of men's mental health, the pressures of the DJ industry, personal growth, and the importance of a solid support system. Phonixxs shares his struggles, lessons learned, and the profound impact of having genuine people in his life. This candid conversation highlights the duality of being in the limelight while navigating personal challenges and striving for authenticity. 00:00 Intro to the Pod 00:10 Guest Introduction and Love Life Discussion 00:38 Career and Personal Struggles 01:18 Men's Mental Health and Personal Growth 02:48 Coping Mechanisms and Mental Health Challenges 06:22 The Importance of Support Systems 14:11 Rumors and Industry Challenges 17:45 Confronting Industry Issues and Personal Values 26:15 The Importance of Ego and Positivity 27:16 Cultural Representation in DJing 30:44 Finding Value in a Partner 35:46 Balancing Stage Persona and Personal Integrity 42:26 Reflections on Personal Growth and Vulnerability 47:23 The Power of Connection and Community 54:01 Final Thoughts and Podcast Wrap-Up…

1
How to Face Religious Differences in Relationships | Ep. 18 [VIDEO] 57:55

منذ 27 weeks57:55

57:55

I sit down with Maddie, a 28-year-old female, to dive into the complex dynamics of relationships, especially when influenced by differing religious beliefs. We discuss the importance of mutual respect, curiosity, and understanding in a partnership, even if your religious viewpoints don't align perfectly. Maddie shares her personal journey of moving away from Christianity and how she maintains her relationship despite these changes. I also talk about my experiences growing up in a Muslim-majority country and how moving to the States influenced my religious views. We touch on topics like open-mindedness, the evolving spirituality of younger generations, and the importance of maintaining personal value systems in relationships. The conversation takes a turn into personal anecdotes, dating experiences, and the struggles of balancing personal needs with those of a partner. This episode is filled with vulnerable, honest dialogue about love, religion, and finding common ground in relationships. 00:00 Introduction and Guest Introduction 00:24 Importance of Respect in Religious Differences 00:51 Personal Religious Journeys 01:40 Cultural and Religious Backgrounds 02:31 Questioning and Open-Mindedness 06:17 Interfaith Relationships and Value Systems 07:13 Navigating Religious Differences in Relationships 09:41 Personal Experiences with Religion and Relationships 18:45 Dating and Personal Growth 29:08 Navigating Overwhelm and Communication 29:30 Dance Festival Distraction 29:49 The Philly Trip Cancellation 30:20 Healthy Boundaries and Therapy Insights 31:54 Love Bombing and Relationship Dynamics 33:45 Casual Dating Challenges 34:33 Personal Reflections and Growth 35:37 Friendship and Communication Styles 37:45 Navigating Casual Relationships 55:56 Final Thoughts and Future Growth…

1
Living with Emotional Triggers | Ep. 17 [VIDEO] 1:21:02

منذ 28 weeks1:21:02

1:21:02

Navigating Triggers and Embracing Vulnerability Maddie and I chat about our journeys of self-growth and the quest for a true sense of home. We dive into childhood triggers and how those early experiences shape who we are today. Maddie shares amazing insights from her passion for neuroscience and child psychology, while I open up about the struggles of living with a roommate, facing my triggers, and finding belonging. Maddie also recount her escape from a toxic relationship and the transformation that came from living on her own, where even her dog played a crucial part in healing. It's a raw, honest, and heartfelt conversation about vulnerability, self-love, and building healthier relationships. Join us, and let's reflect and grow together! 00:00 Introduction to the Podcast 00:15 Debating Child Discipline 03:44 Understanding the Fawn Response 07:42 Navigating Roommate Boundaries 12:59 Parental Reflections and Fears 17:50 Building a Supportive Community 22:19 Setting Personal Boundaries 31:04 Living with Roommates 44:54 Feeling Unappreciated and Financially Stuck 45:39 Reevaluating Roommate Responsibilities 47:09 The Emotional Weight of Financial Agreements 49:52 Struggles with Household Contributions 51:56 The Importance of Open Communication 53:53 Finding Control and Self-Worth 56:32 The Journey to Self-Validation 01:02:06 Curiosity and Self-Reflection 01:04:26 Learning to Be Safe with Yourself 01:19:09 Concluding Thoughts and Reflections…

1
The Audacity to Dream - #16 [VIDEO] [ft Erika Keele] 1:02:47

منذ 29 weeks1:02:47

1:02:47

This week’s episode Erika and I explore the complexities of balancing motherhood with personal passions, maintaining healthy relationships, and growing through life's challenges. We delve into our own experiences, discussing insecurities, faith, and the importance of self-talk and boundaries. It's a heartfelt conversation filled with genuine insights and moments of reflection 00:00 Intro to the pod 00:14 Meet Erika: A Full-Time Mom and Dance Teacher 00:55 Balancing Motherhood and Passion 01:31 A Supportive Relationship 04:37 Childhood and Family Dynamics 06:30 Insecurities and Self-Talk 07:53 Teaching Dance and Personal Growth 15:20 Values and Parenting 31:49 Reflecting on Personal Growth and Friendships 32:40 Reconciling with the Past 33:18 The Importance of Boundaries 33:57 Finding Peace in Self-Acceptance 35:22 Navigating Love and Relationships 35:50 Choosing a Life Partner 37:14 Understanding Emotional Needs 38:31 Dealing with Clinginess in Relationships 40:40 Communicating in Relationships 42:17 The Role of Gentleness and Understanding 49:37 Parenting and Personal Intentions 52:15 Balancing Passions and Parenthood 58:19 The Impact of Religion in Relationships 01:02:17 Final Thoughts…

1
From Instagram to Intimacy - #15 [VIDEO] 1:13:02

منذ 30 weeks1:13:02

1:13:02

I'm hanging out with Madi Mayo, a 28-year-old with a unique and inspiring story. We dive into everything from navigating social media pressures and setting healthy boundaries in relationships to personal growth and the importance of alone time. Madi also shares her experiences as a dance teacher and career nanny, discussing the impact of stress on learning and parenting strategies. Join us for a heartfelt and honest conversation full of laughs, real talk, and surprising truths. Don't forget to subscribe, share, and comment to keep growing with us! 00:00 Intro to the Pod 00:17 Madi's Experience with Social Media and Relationships 01:15 The Impact of Posting Sexual Content 06:06 Navigating a Healthy Relationship 07:22 Reflecting on Personal Growth and Identity 22:16 Understanding Attachment Styles and Childhood Influences 33:43 The Decision Behind Getting a Boob Job 37:29 Unexpected Boob Job Conversation 38:02 Traveling with My Boyfriend 38:48 Travel Styles and Preferences 41:09 Nomadic Lifestyle Reflections 43:40 Living Abroad Aspirations 50:59 Importance of Alone Time in Relationships 53:10 Self-Discovery and Personal Growth 01:02:46 Dance, Stress, and Learning 01:06:29 Parenting and Childhood Development 01:11:25 Closing Thoughts…

1
#012 - Can you really find love in 2024? [VIDEO] 59:56

منذ 30 weeks59:56

59:56

In this engaging podcast episode, the hosts, a 27-year-old male and a 28-year-old female guest, embark on an in-depth discussion about various aspects of life including relationships, self-growth, and personal perspectives. They explore topics such as the decision not to have children, the impact of financial stability on this decision, and how it affects relationships and dating life. The conversation delves into personal anecdotes, exploring the choices and circumstances that have shaped their views on parenting, partnership, and individual growth. The hosts discuss the complexities of dating, the concept of love languages, the importance of leadership within relationships, and the journey toward self-understanding through therapy. This episode provides a nuanced perspective on navigating adulthood, relationships, and personal values in today's world. (00:00) Opening Thoughts: The Kids Question (00:47) Deep Dive into Parenthood Choices (01:55) Impact of Childfree Choice on Relationships (02:33) Exploring the Desire for Children: A Personal Journey (07:44) Exploring Love Languages and Relationship Dynamics (15:42) Redefining Masculinity and Leadership in Relationships (27:29) Navigating Social Media, Politics, and Personal Beliefs (28:03) The Second Date Dilemma: To Go or Not to Go? (31:10) Exploring Love and Relationships Through Cinema (31:42) The Zodiac Connection: Scorpio Insights (32:36) A Date to Remember: Planning the Perfect Evening (34:40) Conquering Fears and Building Connections (39:42) Reflecting on Heartbreak and Personal Growth (40:37) Personal Growth and the Power of Therapy (47:48) Navigating Modern Dating and Self-Discovery (56:13) Closing Thoughts on Love, Dating, and Personal Journeys…

1
#014 - Ghosts of Boyfriends Past [VIDEO] 52:47

منذ 40 weeks52:47

52:47

In this engaging conversation, Amanda and I discuss the complexities of dating, setting boundaries, and the differences in attitudes toward finances in relationships. Both of us share personal experiences with therapy, specifically EMDR, diving deep into how it has affected our lives and helped us grow. We also highlight the importance of vulnerability, self-awareness, and the continuous journey of discovering one's identity and values. (00:00) Opening Banter and Ghostly Disturbances (01:06) Diving into Vulnerability and Therapy Insights (04:34) Exploring Relationships and the Dynamics of Friendship (11:15) Navigating the Complexities of Dating and Self-Discovery (12:19) The Intricacies of Modern Dating and Finding the Spark (19:01) Financial Impressions and Dating Expectations (24:03) First Date Dynamics and the Importance of Authenticity (25:28) Navigating Post-Date Communication and Rejection (25:51) The Challenge of Expressing Disinterest (26:20) Dealing with Persistent Attention and Setting Boundaries (28:30) Reflections on Personal Growth and Self-Worth (34:46) Exploring Financial Independence in Relationships (40:29) The Importance of Boundaries in Modern Dating (46:36) Therapy Journeys: EMDR and Self-Discovery (51:42) The Power of Relatability and Sharing in Healing My IG: JustinJRahman Amandas Leave a comment with your thoughts! ((;…

1
#013 - Healing from Love Bombing: Building Authentic Connections [VIDEO] 51:35

منذ 41 weeks51:35

51:35

In this heartfelt episode I, a 27-year-old male and my 28-year-old female counterpart, delve deep into the nuances of modern relationships, covering topics from managing friendships of the opposite sex while in a relationship to setting healthy boundaries and dealing with past traumas. We explore the importance of trust, communication, and having a secure connection with your partner. The conversation also touches on handling finances in a relationship, the concept of love bombing, and how our upbringing and parents' relationships have influenced our views on love and attachment. Through personal anecdotes and reflections, we offer a nuanced perspective on forming and maintaining healthy, fulfilling relationships in today's world. (00:00) Welcome to the Pod: Navigating Relationships and Self-Growth (00:14) Navigating Guy Friends in Relationships: A Deep Dive (01:21) Trust and Boundaries: The Foundation of Healthy Relationships (06:10) Financial Transparency and Equality in Modern Relationships (09:41) First Date Etiquette and Financial Dynamics in Dating (12:46) Friendships and Social Dynamics: A Personal Perspective (17:06) The Importance of Community and Friendship in Personal Growth (22:39) Reflecting on Past Relationships and Moving Forward (25:05) Navigating Family Dynamics and Self-Reflection (25:13) Deep Conversations vs. Surface Level Interactions (27:18) Understanding Parental Trauma and Its Impact (28:52) Exploring the Depths of Parent-Child Relationships (30:12) Bridging Communication Gaps with 'Parents Are Human' Card Game (35:05) Personal Growth and the Journey to Empathy (40:58) Confronting Love Bombing in Relationships (50:10) The Path to Self-Security and Avoiding Toxic Traits My IG: JustinJRahman Madi's Spotify…

1
#011 - The JJR Experience w Amanda Rivard [VIDEO] 50:10

منذ 43 weeks50:10

50:10

BTS of our evolving pod, that turned into an amazing full episode of dark humor and true vulnerability. All revolving around topics such as relationships, self growth, and perspective Host: Justin J Rahman Disciple: Amanda Rivard

1
#010 - The JJR Experience w Madi Mayo [VIDEO] 19:22

منذ 44 weeks19:22

19:22

BTS of our podcast featuring Justin J Rahman & Madi Mayo | Weekly episodes of evolving topics such as relationships, self growth, and perspective

1
#009 - Justin & Friends - Dominant Successful Female Executive | Ashlee Rea [VIDEO] 1:52:44

منذ 50 weeks1:52:44

1:52:44

A dominant, successful female executive at the top of her game in uptown Dallas, shares her journey. Nothing held back, on this deep dive of her success today, as far back as the childhood that formed her, to get her to this day - Hear her true vulnerability through this podcast by hitting play 😉

1
#008 - Should I Be Spending This Much On Therapy? [VIDEO] 3:07

منذ 51 weeks3:07

3:07

That feeling of anxiety, even when everything is going perfect? You know that one? "Take my credit card and fix it!" Is exactly how I'm approaching therapy right now ((;

1
#007 - Doc Said I Can't Lift Weights Anymore. What Now? [VIDEO] 5:12

منذ 51 weeks5:12

5:12

1
#006 - Justin & DJs - DJ INZO [VIDEO] 1:16:50

منذ 51 weeks1:16:50

1:16:50

DJ INZO - Fulltime DFW DJ | Fulltime Day Job | Fulltime Dad | Fulltime entrepreneur | Full... you see the theme here ((: Find out how he became one of Dallas's TOP DJ's, as well as his entire life story from childhood, to relationship with parents, and how he's molded himself into the man, father, and leader he is today…

مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.