74 | Mental Health Awareness Wrap-Up: Reflect, Reset & Renew Your Mind with God

The Journey to Becoming | Christian Living, Personal Development, Planning, Thriving Relationships, Routines, Personal Growth, Christian Women, Motherhood, Time Management, Schedules, Reduce Overwhelm

As Mental Health Awareness Month comes to a close, this episode offers 10 powerful end-of-month reflection questions to help you process your emotions, grow in emotional resilience, and strengthen your mental and spiritual well-being. These prompts are perfect for Christian women who want to align their mental health journey with their faith.

Whether you’re feeling emotionally drained or deeply grateful, this mindset check-in will help you make space for healing, growth, and God’s peace as you head into a new month.

In this episode, you’ll reflect on:

• Emotional self-awareness
• Christian mental health practices
• Personal growth in the past month
• Setting intentions for the new month ahead
• How to invite God into your mental wellness journey

👉 Listen now and be encouraged to step into the strength, peace, and purpose God has for you.

Scriptures Referenced:

Psalm 46:10

Isaiah 60:22

Philippians 1:6

I pray this blesses you,

Xoxo Coach Joy

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