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Week 1 - Monday: Mental Health
Manage episode 310134883 series 3048923
المحتوى المقدم من John Gooden. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة John Gooden أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
We introduce a new week with a new season For this next season I'll be untying myself from my daily themes and reducing the number of short episodes a week to focus on better quality and more video content here on The Journey Of Discovery.
Today I start a new week with a heavy heart after learning of the passing of a friend, which then had me thinking a lot about mental health issues in men and how we need to change the perception of seeking help and encouraging more conversations to help our male friends in particular to generally open up about their struggles.
There are of course brilliant resources like http://www.thecalmzone.net, the Samaritans and Stay Alive are just a few, but beginning with a conversation is a great starting point.
Let's start the week by spreading a positive message!
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