))
ANNA LEMBKE M.D. The science of addiction and the worldwide dopamine crisis
Manage episode 342295112 series 3399068
المحتوى المقدم من Jax Jones and Martin Warner, Jax Jones, and Martin Warner. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Jax Jones and Martin Warner, Jax Jones, and Martin Warner أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Dopamine is one of the most important horemones in the human body. It provides a balance in the brain between pain and pleasure, and rewards success. This was very useful as hunter gatherers worked tirelessly to feed themselves and their tribes. In today's overstimulated world though, our brains are getting constant dopamine hits from the apps on our smartphones, the sugar in our food, and the instant access to any pleasure you could imagine. In this podcast we examine the science of what this does to our brains, and ask how to achieve balance in the age of indulgance.
ABOUT ANNA LEMBKE M.D.
Anna Lembke is the Stanford School of Medecine Professor and Medical Director of Addiction Medicine. She was one of the first in the medical community to sound the alarm regarding opioid overprescribing and in 2016 published her best-selling book on the prescription drug epidemic. Her new book, Dopamine Nation: Finding Balance in the Age of Indulgence explores how we can recover from and avoid addiction, and navigate our stimulant laden world.
***
For suggestions and questions, WhatsApp the producers on +44 773 539 4284
Follow us on Social @jaxandmartinpod
Join our online community: www.jaxandmartinshow.com
WATCH the full interviews on YouTube: www.youtube.com/channel/UCdSIrHS7Lz3whqqKyTVziUA/videos
Hosted on Acast. See acast.com/privacy for more information.
23 حلقات
مشاركة
