How to Ask for What You Want

The Intimacy Podcast for the Million Dollar Man

The Intimacy Podcast for the Million Dollar Man

Player FM - Internet Radio Done Right

81 subscribers

تمت الإضافة منذ قبل six عام

المحتوى المقدم من Rhonda Farr. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Rhonda Farr أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Biscuits & Jam

1
The War and Treaty Are Getting Carried Away 46:55

منذ 10 أيام46:55

التشغيل لاحقا

قوائم

إعجاب

احب

46:55

The War and Treaty’s Michael and Tanya Trotter grew up in Cleveland, Ohio, and Washington, DC, respectively, but both have family roots in the South. They also grew up in the musical traditions of their churches – Tanya in the Black Baptist Church and Michael in the Seventh Day Adventist Church – where they learned the power of song to move people. After becoming a father at a very young age, Michael eventually joined the armed forces and served in Iraq and Germany, where he took up songwriting as a way of dealing with his experiences there. Meanwhile Tanya embarked on a singing and acting career after a breakthrough appearance in Sister Act 2 alongside Whoopi Goldberg and Lauryn Hill. Now, after a long and sometimes traumatic journey, Michael and Tanya are married, touring, winning all sorts of awards, and set to release their fifth album together, and their fourth as The War and Treaty. Sid talks to Michael and Tanya about the new record, Plus One , as well as their collaboration with Miranda Lambert, what it was like to record at FAME studios in Muscle Shoals, and how they’re blending country, soul, gospel, and R&B. Learn more about your ad choices. Visit podcastchoices.com/adchoices…

منذ عامين 11:04

M4A•منزل الحلقة

Many of us are so used to being rejected or angering our partner, that we stop feeling like we can ask for what we want. I’m this episode, Rhonda talks about how to honor your desires and make requests for the things that are important to you.

62 حلقات

#Im On #Rhonda Farr #Relationship #Lifestyle #Society

The Intimacy Podcast for the Million Dollar Man

How to Ask for What You Want

The Intimacy Podcast for the Million Dollar Man

81 subscribers

published منذ عامين

M4A•منزل الحلقة

62 حلقات

#Im On #Rhonda Farr #Relationship #Lifestyle #Society

Kaikki jaksot

The Intimacy Podcast for the Million Dollar Man

1
The Exhaustion of Not Being Able to Solve the Marriage 21:16

منذ 17 weeks21:16

21:16

Today I'm describing how difficult it can be to have a high-achieving tendency and not be able to use that skillset to actually improve the marriage. For a consult call, tap here https://rhondafarr.as.me/ To get on the interest list for the women's group, tap here https://rhonda-farr.aweb.page/p/fe42dd59-99c4-44ba-a3a2-e6b38d85cddf…

The Intimacy Podcast for the Million Dollar Man

1
Mature Masculinity with Jennifer Finlayson-Fife (dialogue included) 1:04:20

منذ 20 weeks1:04:20

1:04:20

If you're a high-achieving man or if you love a high-achieving man, this episode will help you understand yourself and your relationship on a deeper level. In this episode, JFF and I discuss masculinity in relationships and the masculine energy we all embody. Here is the link to the JFF retreat Art of Loving. Use promo code LOVING https://www.tickettailor.com/events/jenniferfinlaysonfifephd/1261638 Here is the link to get on my list for more information on the upcoming Rhonda Farr Coaching Men and Women Group Coaching beta programs. I need to know there is enough interest to run these groups. Looking forward to it! https://rhonda-farr.aweb.page/p/fe42dd59-99c4-44ba-a3a2-e6b38d85cddf…

The Intimacy Podcast for the Million Dollar Man

1
Losing Yourself or Finding Yourself? 31:31

منذ 21 weeks31:31

31:31

Do you sometimes worry you have to hide who you are to make your wife happy or feel safe with you? If so, this episode is for you. Want to get on my calendar for a chat? Tap here https://rhondafarr.as.me/

The Intimacy Podcast for the Million Dollar Man

1
One-up to Cover-up 16:18

منذ 23 weeks16:18

16:18

Do you find yourself in the "one-up" position in your relationships? You might be quick to assume this position to cover up your own difficult emotions. In this episode, I share a personal experience when I found myself in this exact headspace. Get on my calendar here https://rhondafarr.as.me/

The Intimacy Podcast for the Million Dollar Man

1
Connection with Hard Emotions 17:52

منذ 24 weeks17:52

17:52

In this episode I talk about the balance of ignoring emotions vs moving through emotions. Sometimes we think we're transcending emotions when we're actually dissociating from ourselves. If we can connect with the hard emotions, we can use them for even more connection with others. Get on my calendar here- https://rhondafarr.as.me/…

The Intimacy Podcast for the Million Dollar Man

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Dan Purcell with ABC's and 123's of Intimacy (Interview 2) 52:12

منذ 38 weeks52:12

52:12

Today Dan and I talk about some of the basics and not so basics. You can learn more about Dan here- https://getyourmarriageon.com Schedule a consult call with me here- https://rhondafarr.as.me/

The Intimacy Podcast for the Million Dollar Man

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Saving a Sabotaged Sex Life with Dan Purcell (Interview 1) 47:01

منذ 38 weeks47:01

47:01

In this episode, I am interviewed by Dan Purcell from Get Your Marriage On podcast. We talk about ways we may be sabotaging sex and when it might be important to understand the difference between physical pleasure and emotional pleasure. Schedule a call with me here https://rhondafarr.as.me/

The Intimacy Podcast for the Million Dollar Man

1
Shell of a Person 25:02

منذ 39 weeks25:02

25:02

Do you ever wonder what happened to the happy, vibrant, fun-loving woman you married? If so, this episode might help answer that question. Book me for your next business training, guy’s retreat or mastermind. https://rhondafarr.as.me/

The Intimacy Podcast for the Million Dollar Man

1
Three C’s of Conversation 18:36

منذ 45 weeks18:36

18:36

Do you have a partner who avoids hard topics? This episode is for you. Get on my calendar for a consult call, here- https://rhondafarr.as.me/

The Intimacy Podcast for the Million Dollar Man

1
The Challenger with Mariah Wickham, A Look at Enneagram 8 55:17

منذ 49 weeks55:17

55:17

Some personality types seems to cross my schedule more than others. Enneagram 8's and 3's make up more than have of my client roster. Today we're back with Mariah Wickham to talk about the "challenger" personality type that I work with often. Follow Mariah on Instagram here https://www.instagram.com/mariah.wickham/ Schedule a call with me here https://app.acuityscheduling.com/schedule.php?owner=15832485 Achiever, 3 episode https://podcasters.spotify.com/pod/show/rhonda-farr/episodes/The-Achiever-with-Mariah-Wickham--A-Look-at-the-Enneagram-3-e2859gp…

The Intimacy Podcast for the Million Dollar Man

1
Matthew Jarvis with The Perfect RIA, Interview 26:26

منذ 52 weeks26:26

26:26

Schedule a call with me here https://app.acuityscheduling.com/schedule.php?owner=15832485

The Intimacy Podcast for the Million Dollar Man

1
Self Confidence or Worth 15:54

منذ 1 year15:54

15:54

What’s the difference in confidence and self-worth? Get on my calendar here https://app.acuityscheduling.com/schedule.php?owner=15832485

The Intimacy Podcast for the Million Dollar Man

1
My Personal Experience with Receiving- Bonus Episode 16:35

منذ 1 year16:35

16:35

Soul Curriculum, Universal Assignment, Worthy to Receive. What does all this mean for you and for me? Talk to me here https://app.acuityscheduling.com/schedule.php?owner=15832485

The Intimacy Podcast for the Million Dollar Man

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Developing Capacity 14:08

منذ 1 year14:08

14:08

Today we talk about why it’s a no-win-strategy to focus on trying to get your partner to give you what you want. Schedule a call with me here https://app.acuityscheduling.com/schedule.php?owner=15832485

The Intimacy Podcast for the Million Dollar Man

1
Receiving More 16:47

منذ 1 year16:47

16:47

Acuity Calendar https://app.acuityscheduling.com/schedule.php?owner=15832485 Tony Overbay Podcast https://www.tonyoverbay.com/stop-being-so-clingy-why-anxiously-attached-people-can-be-exhaustingly-amazing/

The Intimacy Podcast for the Million Dollar Man

1
What is Emotional Safety? 14:06

منذ 1 year14:06

14:06

Today we’re talking about emotional safety. What is it? How is it created? How is it threatened? I’m answering these questions and offering some examples that you might recognize in your own relationship.

The Intimacy Podcast for the Million Dollar Man

1
Messy Middle, Liminal Spaces 21:01

منذ 1 year21:01

21:01

When we leave old familiar patterns in the past, we may experience a lot of anxiety on our way toward new and more productive patterns. This is normal and quite disorienting. For help navigating your messy middle get on my calendar here https://app.acuityscheduling.com/schedule.php?owner=15832485

The Intimacy Podcast for the Million Dollar Man

1
The Achiever with Mariah Wickham, A Look at the Enneagram 3 53:17

منذ 2 years53:17

53:17

This week we're talking to enneagram coach, Mariah Wickham. We discuss many aspects of the 3 personality and what it's like to be in a relationship with them. Follow Mariah on Instagram here https://www.instagram.com/mariah.wickham/

The Intimacy Podcast for the Million Dollar Man

1
Interview with Women's Coach Sharon Costanzo at Keep Talking Revolution 50:06

منذ 2 years50:06

50:06

Sharon Costanzo is a relationship coach who helps women work through challenges in their marriage without feeling like a bully or a doormat. She is the host of the Keep Talking Revolution podcast and coaches women 1:1 in her Respected and Connected program. Find more resources from Sharon here- https://keeptalkingrevolutionpodcast.com/ https://keeptalkingrevolutionpodcast.com/…

The Intimacy Podcast for the Million Dollar Man

1
What’s it Like to Work With Me? 19:03

منذ 2 years19:03

19:03

Get on my calendar here https://app.acuityscheduling.com/schedule.php?owner=15832485

The Intimacy Podcast for the Million Dollar Man

1
Harsh Judgment 11:25

منذ 2 years11:25

11:25

When you try to motivate yourself or your partner with harsh judgment, you’re probably creating more of what you don’t want. Get on my calendar here https://app.acuityscheduling.com/schedule.php?owner=15832485

The Intimacy Podcast for the Million Dollar Man

1
Being Triggered and Differentiating 12:01

منذ 2 years12:01

12:01

Ever have a hard time staying differentiated when you’re triggered? This episode discusses what’s happening in the brain and how we can self- confront during emotional times. Talk to me here https://app.acuityscheduling.com/schedule.php?owner=15832485

The Intimacy Podcast for the Million Dollar Man

1
Abundant Love vs Transactional Love 21:54

منذ 2 years21:54

21:54

Are you approaching your relationship like a vending machine? Would you rather BE a millionaire or receive a million dollars from someone else? This week we dive into how transactional growth differs from abundant growth. Schedule a call with me here https://app.acuityscheduling.com/schedule.php?owner=15832485…

The Intimacy Podcast for the Million Dollar Man

1
Are You Mr. Fix It? 19:18

منذ 2 years19:18

19:18

When she says, “You don’t get it. You never listen to me. Stop trying to get me to do it your way,” I have some helpful tips for you. Talk to me here https://app.acuityscheduling.com/schedule.php?owner=15832485

The Intimacy Podcast for the Million Dollar Man

1
Living. Inspiration from a Father with Cancer, Bonus Episode 41:14

منذ 2 years41:14

41:14

“This morning I tried to donate my kidney. This afternoon the transplant team told me I can’t. I have cancer.” That's the opening to Jeff Stewart’s new book Living: Inspiration from a Father with Cancer. What inspiration would you leave your kids if you might be dying from cancer? That's what Jeff Stewart, a molecular biologist, Jeopardy! champion, and father of seven, answers in Living, a book of wisdom and grace. Living is for anyone whose family has been touched by cancer. “Beautifully written and powerful. Frank and funny and totally honest and much needed in the cancer conversation.” —Marc Silver, author of Breast Cancer Husband “Flat-out one of the best books I’ve read in years. A major new talent.” —Cover to Cover Book Beat “A moving message-in-a-bottle, full of aphorism and insight.” —Ken Jennings Link to the book: https://a.co/d/iezk0g5…

The Intimacy Podcast for the Million Dollar Man

1
Self Intimacy 23:24

منذ 2 years23:24

23:24

Self Intimacy puts you in the driver’s seat and offers you more choices. You don’t have to stay stuck. Get on my calendar here https://app.acuityscheduling.com/schedule.php?owner=15832485

The Intimacy Podcast for the Million Dollar Man

1
Coming Across Cold or Aloof When Releasing Responsibility of Her Emotions? 13:25

منذ 2 years13:25

13:25

Sometimes differentiation can seem like we’re being cold or uncaring, if we don’t understand why we’re doing it. Today I explain how to release yourself from your partner’s emotions in a way the invites more connection and intimacy. Talk to me here https://app.acuityscheduling.com/schedule.php?owner=15832485…

The Intimacy Podcast for the Million Dollar Man

1
The Tightrope of Differentiation and Self Confronting 18:36

منذ 2 years18:36

18:36

We all want to maintain autonomy and simultaneously feel connected to others. These seem like polar opposites, but with the tools of differentiation and self confrontation we can see how they go hand in hand. Get on my calendar here https://app.acuityscheduling.com/schedule.php?owner=15832485

The Intimacy Podcast for the Million Dollar Man

1
Real Scenarios of People Like You 18:27

منذ 2 years18:27

18:27

In this episode I’m sharing real life examples of people just like you, who are going deeper into why marriage is so hard. https://app.acuityscheduling.com/schedule.php?owner=15832485

The Intimacy Podcast for the Million Dollar Man

1
"Duty Abstinence" with Jennifer Finlayson-Fife 40:47

منذ 2 years40:47

40:47

Get on my calendar here https://app.acuityscheduling.com/schedule.php?owner=15832485 In this episode, Dr. Jennifer Finlayson-Fife and I talk about the sometimes painful marriage dynamic, when one partner doesn't choose to develop the physical intimacy in a marriage. The questions and ideas discussed today, come directly from audience members. We do some powerful role-play to give actionable examples of how one might handle a situation like this with their spouse. Each marriage is different and we encourage you to listen through the lens of love and compassion as you decide how to approach the unique circumstances in your marriage.…

The Intimacy Podcast for the Million Dollar Man

1
If She Wanted To, She Would 17:21

منذ 2 years17:21

17:21

Is it a conscious choice not to work on the relationship or is there something more going on? This week we’re talking about what’s happening when our partner doesn’t honor our requests for change. Schedule a call with me here https://app.acuityscheduling.com/schedule.php?owner=15832485

The Intimacy Podcast for the Million Dollar Man

1
The Vulnerability Paradox 14:26

منذ 2 years14:26

14:26

Is there strength in sharing weakness? This episode will help you figure out for yourself how you choose to be intimate and knowable. Talk to me here https://app.acuityscheduling.com/schedule.php?owner=15832485

The Intimacy Podcast for the Million Dollar Man

1
You’re No Sucker 12:35

منذ 2 years12:35

12:35

Sometimes it’s hard to think you’re the one who has to do all the work and she just gets to enjoy the fruits of you’re hard work. Don’t be a sucker! Talk to me here https://app.acuityscheduling.com/schedule.php?owner=15832485

The Intimacy Podcast for the Million Dollar Man

1
Happiness and Intimacy 15:22

منذ 2 years15:22

15:22

Today we’re talking about happiness and how it relates to true intimacy. Talk to me here https://app.acuityscheduling.com/schedule.php?owner=15832485

The Intimacy Podcast for the Million Dollar Man

1
The Power Struggle that Snuck Up on You 14:10

منذ 2 years14:10

14:10

Does she control the bedroom? In this episode, I discuss the dynamic that most of you brought into the marriage without realizing it would yield the power struggle you now find yourself in. Talk to me here https://app.acuityscheduling.com/schedule.php?owner=15832485

The Intimacy Podcast for the Million Dollar Man

1
How Much Are You Worth? 10:46

منذ 2 years10:46

10:46

If you don’t know your worth, you’re going to try to extract in from all the places that leave you feeling depleted and empty. Try this instead. Talk to me here https://app.acuityscheduling.com/schedule.php?owner=15832485

The Intimacy Podcast for the Million Dollar Man

1
Validation, When it’s OK and When it Becomes Dangerous 10:05

منذ 2 years10:05

10:05

If you don’t believe something yourself, it’s damaging (and impossible) for someone else to prop you up. Get on my calendar here https://app.acuityscheduling.com/schedule.php?owner=15832485

The Intimacy Podcast for the Million Dollar Man

منذ 6 years48:00

48:00

Dr. Jennifer Finlayson-Fife is a member of the Church of Jesus Christ of Latter-day Saints and a licensed psychotherapist who specializes in relationships and sexuality. Tune in for insight from her years of study and practice!

مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.

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How to Ask for What You Want

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How to Ask for What You Want