))
Tuesday Tips: EP 145: Solving Plantar Fasciitis with Dr. Christian Nelson
Manage episode 424176737 series 3339458
المحتوى المقدم من Hunt Lift Eat. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Hunt Lift Eat أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Welcome to another episode of Tuesday Tips brought to you by Hunt Lift Eat Official! Today, Carter is joined by Dr. Christian Nelson, a new member of the team, who shares his expertise on training and recovery. In this episode, Dr. Nelson dives deep into plantar fasciitis, offering practical tips for alleviating this common issue. Learn about the underlying causes, effective stretches, and why the traditional RICE method might not be the best approach. If you’ve ever struggled with foot pain or know someone who has, this episode is packed with valuable insights to help you get back on your feet. Tune in for actionable advice and discover how to strengthen your body for better performance and recovery.
Episode and Guest Links & Future Events:
@advocatewellnesstx on Instagram
Give us a follow on YouTube @huntlifteatofficial and be sure to subscribe so that you do not miss an episode!
Please drop a follow on IG @thehuntlifteatpodcast and @huntlifteatofficial
Drop us rating and review on Apple & Spotify!
362 حلقات
مشاركة
