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[MINISODE] Can you enjoy Christmas feasts without weight gain?
Manage episode 441556077 series 2910470
In a candid and wide-ranging conversation, Erwan Heussaff and Howie talk about Christmas overeating and how to enjoy the season without being too stressed over gaining too much weight.
Catch the full episode here (Month recorded: December 2023):
Link:
https://open.spotify.com/episode/50s05WnQG3UN8XaxWg5s3V?si=-69CaUKdT2qKCBWJPfj4XA
Hosted on Acast. See acast.com/privacy for more information.
406 حلقات
Manage episode 441556077 series 2910470
In a candid and wide-ranging conversation, Erwan Heussaff and Howie talk about Christmas overeating and how to enjoy the season without being too stressed over gaining too much weight.
Catch the full episode here (Month recorded: December 2023):
Link:
https://open.spotify.com/episode/50s05WnQG3UN8XaxWg5s3V?si=-69CaUKdT2qKCBWJPfj4XA
Hosted on Acast. See acast.com/privacy for more information.
406 حلقات
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