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In this episode Hollie talks Nutrition and the basics! What are Macros? Whats intuitive eating? Carb Cycling? In this crazy world of nutrition Hollie aims to simplify and give you the low down on the basics to improve your health, wellbeing and getting in the best shape of your life!
Apply to get in the best shape of your life today: https://holliephilippa.typeform.com/to/QzDmjQ
Instagram: https://www.instagram.com/holliephilippa/?hl=en
Hollie Philippa x
--- Send in a voice message: https://podcasters.spotify.com/pod/show/holliephilippa/message22 حلقات
In this episode Hollie talks Nutrition and the basics! What are Macros? Whats intuitive eating? Carb Cycling? In this crazy world of nutrition Hollie aims to simplify and give you the low down on the basics to improve your health, wellbeing and getting in the best shape of your life!
Apply to get in the best shape of your life today: https://holliephilippa.typeform.com/to/QzDmjQ
Instagram: https://www.instagram.com/holliephilippa/?hl=en
Hollie Philippa x
--- Send in a voice message: https://podcasters.spotify.com/pod/show/holliephilippa/message22 حلقات
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.