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EPISODE 46 - “Supporting her child to get more sleep has changed Trish’s life!”
Manage episode 451766273 series 3610537
المحتوى المقدم من Georgina Windebank. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Georgina Windebank أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this episode, Trish (mum of James, 16 months old) candidly shares what sleep was like for her and her family up until her child was 16 months old. Her intuition told her this wasn’t the way it was supposed to be, and that she should be getting more sleep now that her child was getting older. Her mental health was suffering, as well as her connection with her beautiful baby boy and her relationship.
She explains the final straw that led her to reach out, why she connected with The Holistic Sleep Project’s philosophy, and how the entire process was for her and her child. In Trish’s own words, this sleep transformation has completely changed her life!
Listen to her story here.
Your links:
- Resonate with Trish’s story and how she was feeling before she sought support? Book your 30-minute Discovery Call here and let’s chat! https://calendly.com/gwindebank/30-minute-discovery-call?month=2024-10
- Have early rising on your hands? This download will help! https://www.theholisticsleepproject.com/early-risers-optin
- Need more self-care, just like Trish did? Here is your FREE Self-Care Download, https://www.theholisticsleepproject.com/sleepmasterclasses
- Check out the episode mentioned in the podcast relating to milk feeds, solids, and sleep, and how they all need to be working together for optimal development: https://podcasts.apple.com/au/podcast/episode-9-how-can-the-timing-and-content-of-your/id1639830880?i=1000598083637
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