The HERshyt Show 103 Spouses of 1st Responders and Military
Manage episode 371757044 series 2900110
On this episode of The HERShyt Show, Hersh and Felicia talk about Spouses of 1st Responders and Military personnel.
Your working can spouse can have/feel:
- Difficulties in family life due to long hours and intense stressors
- Extreme guilt related to feelings of being unable to help others
- Unhealthy coping mechanisms after experiencing trauma
- Feelings of loneliness often linked to self-isolation
The following tips for spouses can help them get their loved ones back on track. https://helpforourheroes.com/5-tips-for-first-responder-spouses-to-help-the-hero-they-love/
1. Understand the Nature of the Job
2. Be Proactive As a First Responder Spouse
3. Take Care of Yourself
4. Encourage Them To Seek Treatment
5. Support Healthy Habits
Hosted by: Hersh & Felicia (www.2feathersage.com)
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