Welcome to the Podcast! This Podcast is for You If...

The Healthy Living Code: Serving Active People of The Triangle

Is your goal to stay ACTIVE & MOBILE without pain meds, injections, and surgery? Then this podcast is for you! My name is Dr. Derek Nielsen and I am the owner of Kaizen Physical Therapy in Durham, North Carolina. I will be your host throughout this health journey. I am really excited to bring you so much valuable information that it helps you make the best health decisions for the rest of your life. This podcast will be focused on interviewing other people in the Triangle who are helping people achieve health without the side effects of pain meds, injections, or surgery. You will want to listen if your goal is to stay healthy and active.