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The Healthful Wizard Podcast: Episode 2 self care
Manage episode 196952381 series 1985020
المحتوى المقدم من Healthful Wizard and Wes Holder. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Healthful Wizard and Wes Holder أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
When was the last time you laughed so hard you cried? When was the last time you rewarded yourself because you deserved it? When was the last time you did something simply because it made you feel good? This episode is all about helping you find creative ways to love yourself. We will talk about the topic of self care and why its something no one takes the time to do because they are "to busy" or don't want to seem selfish or inconsiderate.
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