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تمت الإضافة منذ قبل six عام
المحتوى المقدم من The Hangout with Rushdi and Rushdi Rafeek. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة The Hangout with Rushdi and Rushdi Rafeek أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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01 - I Beg Your Fitness with Rahul Bulchandani
Manage episode 234946907 series 2511159
المحتوى المقدم من The Hangout with Rushdi and Rushdi Rafeek. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة The Hangout with Rushdi and Rushdi Rafeek أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Hey guys, Its another episode takeover experiment, this time with my old friend Rahul Bulchandani who is a certified personal trainer as well as an extremely passionate person when it comes to fitness and an overall healthy lifestyle. In short, he is that friend who will continually tell you whats good and bad for you which could get onto one’s nerves but the flip side is he also has an extreme love for pizza and lazing around therefore has done all the hardwork for us when it comes to doing whats best for us and working out smart to get results rather than crashing and burning when attempting to make a lifestyle change. I prepared this week’s questions and they might be mild but I request any listeners who wish to ask specific questions with fitness, weight-loss, strength training and lifestyle changes because Rahul Bulchandani is happy to research and take them on. Will only take a few minute and he will get back to you with solid and helpful information which will produce results for you. Time stamps:- 00:50 – Introduction with Rahul Bulchandani We just find our footing, take about what most people want their fitness goals to be and I just ask Rahul about how he got into it as well as his journey so far. 09:39 - What is your take on “diets”? I asked Rahul this because I am aware of his experience doing various diets. People swear by one or the other, he has done a number of diets and goes into the details of a number of them. 29:40 – How important is your mindset when you are trying to lose weight? Apart from watching what food you put in your mouth how important is mindset and what advice does he have to help people get to their fitness goals. 40:57 – STEROIDS! Do I have your attention now? We just talk about steroids, what it does to you whether man or woman and overall why you should STAY AWAY FROM IT. Do you hear that boys and girls? Once again people, you can send in your questions or queries even if they are super specific because we would love to address something specifically and don’t forget, its all for freeeee. Please share, like, comment and whatever it is humans do. Credit:- Guest – Rahul Bulchandani Producer, music and editing – Bashir Wahid Artwork – Leilani Coughlan Standing up and sitting down – Rushdi Rafeek
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48 حلقات
Manage episode 234946907 series 2511159
المحتوى المقدم من The Hangout with Rushdi and Rushdi Rafeek. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة The Hangout with Rushdi and Rushdi Rafeek أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Hey guys, Its another episode takeover experiment, this time with my old friend Rahul Bulchandani who is a certified personal trainer as well as an extremely passionate person when it comes to fitness and an overall healthy lifestyle. In short, he is that friend who will continually tell you whats good and bad for you which could get onto one’s nerves but the flip side is he also has an extreme love for pizza and lazing around therefore has done all the hardwork for us when it comes to doing whats best for us and working out smart to get results rather than crashing and burning when attempting to make a lifestyle change. I prepared this week’s questions and they might be mild but I request any listeners who wish to ask specific questions with fitness, weight-loss, strength training and lifestyle changes because Rahul Bulchandani is happy to research and take them on. Will only take a few minute and he will get back to you with solid and helpful information which will produce results for you. Time stamps:- 00:50 – Introduction with Rahul Bulchandani We just find our footing, take about what most people want their fitness goals to be and I just ask Rahul about how he got into it as well as his journey so far. 09:39 - What is your take on “diets”? I asked Rahul this because I am aware of his experience doing various diets. People swear by one or the other, he has done a number of diets and goes into the details of a number of them. 29:40 – How important is your mindset when you are trying to lose weight? Apart from watching what food you put in your mouth how important is mindset and what advice does he have to help people get to their fitness goals. 40:57 – STEROIDS! Do I have your attention now? We just talk about steroids, what it does to you whether man or woman and overall why you should STAY AWAY FROM IT. Do you hear that boys and girls? Once again people, you can send in your questions or queries even if they are super specific because we would love to address something specifically and don’t forget, its all for freeeee. Please share, like, comment and whatever it is humans do. Credit:- Guest – Rahul Bulchandani Producer, music and editing – Bashir Wahid Artwork – Leilani Coughlan Standing up and sitting down – Rushdi Rafeek
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48 حلقات
ทุกตอน
×Osamas continues his questioning about myths and how much Rushdi believes in them! Stay tuned to Hangout more with Rushdi and his accomplices!
Osama drops by to talk about the "believability" of myths from across the globe.. Do you agree?
Hey yall! Episode drop with these two characters again. Hope everyone's been qurantining and social distancing well. Its been a weird time but who doesn't like spontaneity.. am I right? Welcome to this episode is pretty much a standard tangent jumping, spiralling down a staircase of topics like love and faith, little chat about arranged marriage. Then we sprinkle a little of layman's quantum mechanics and then, of course, the cherry that is patriarchal vs matriarchal societies. Not versus, but.. you get it! Enjoy this episode, if you like it let me know, if you hate it.. let Mansi know!…
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1 Hanging out with Uneeb Osama.. again (2) 43:01
43:01
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احب43:01![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
Hey guys, New episode drop. I once again chill(ed) with Osama and we keep it simple with talking about electric cars and hacks to exercises which Osama puts to use often. Well, I didn't believe but they did sound useful. Im keeping it short because I am in the middle of such an awesome clean up spree, I hope you guys enjoy the episode and hope you guys are keeping safe! Stay tuned from more episodes from the vault.…
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1 Hanging out with Huda Bhaldar & Saleem Surani 50:51
50:51
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احب50:51![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
Hey guys, This week I sit down with down with two of my oldest friends, Rahul and Ashar and we do a catch up. 26 years is a long time, we talk about how we met, initial thoughts and how we've developed over time. Apparently I was a type of bully, always fun to learn things about yourself. Its a chill episode, hope you guys enjoy hanging out with us.…
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1 Hanging out with Taqi & Mansi - The Future 1:02:23
1:02:23
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احب1:02:23![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
Hello people! I know you have been eagerly waiting to hear my beautiful voice and thus I am back. Once again missed a few weeks due me drowning in work as well as scheduling issues caused this to happen but I (think) am back on it! *falls of it and breaks neck* Aaaaanway, this week I sit down with Taqi and Mansi and we talk about THE FUTURE It’s a topic I randomly brought up. We talk about technological developments in current times, what we love, what we hate. I then bring up technology that was predicted back in the 1950’s(ish) for current time and then we go onto further discuss predictions for the future. Overall a pretty chill discussion, let us know what you think about it. As always, thanks for hanging out with us.…
Hello one and all. This week I sit with Dubai based Comedian Imah Dumagay. We didnt decide what we were going to speak about specifically but Imah is so full of such pure love and affection that it was a pivot to most of our discussions. Her being the only Filipina comedian in the region similar to me being the only Sri Lankan one I appreciate her position which which is basically representing a whole country through a skill so I find out her style and how she got addicted to the stage. Apart from talking about that we cover relationships, companionship and a little bit of love. There is no Imah if there is no love and I can confidently say when shes in a room everything gets a little rose tinted to the point where I usually get uncomfortable and have to leave. So enjoy this conversation with the organizer of Kickers Comedy Night - Imah Dumaguy! See you next week!…
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1 Hanging out with Gwendoline Charbein 1:10:20
1:10:20
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احب1:10:20![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
Hello all! This week I sit down with MMA fighter Gwendoline Charbein and we talk about.. *drum roll* MMA! And dont let the fact that she doesnt have a catchy fighter name throw you off, she still packs a punch. Seems slightly "clickbaity" but the link to her fight is below in the show notes. I do ask MMA 101 questions but we do cover her own experience and a relatively new fighter on the scene. We cover her background and how she got into it. Also her views on training, how its going in this region and do a tiny review of her fight. We had questions put forward by our brilliant illustrator Leilani giving me something to stand on to keep carrying on the conversation and it did go places. Hope you guys enjoy the episode and as always, see you next week. You can watch Gwen Fight over here:- https://www.youtube.com/watch?v=qXOO83a6Saw Type "Luana De Souza Vs Gwendoline Charbein"…
Hey guys, This week I sit down with my expert Harry Potter team once again to cover the 2nd book and so this time Iearn about the Chamber of Secrets. Not much else to describe apart from Mansi and Taqi swapping control over being the primary story teller but at the end we know who did most of the leg work.. *drum roll* ..Mansi! Taqi's just around for aesthetic appeal! See you next week.…
Hey guys, This week Salman & myself sit down with ex-motivational speaker Osman Rohail. Yes.. EX-Motivational speaker. I think thats a first for me personally because we never hear the post story of a motivational speaker whos given up that sort of life. We most certainly bounce topic to topic but we cover Osman Rohails backstory and did I forget to mention he is also a comedian who frequents jumping on stage. (Yes! Another comedian) He picks our brains a little bit but in the end this is just a free flowing conversation with most things Osman with random tangents popping up every now and then to do with comedy and doing better as a person. Thanks yall, see you next week!…
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1 Hanging out with Arzoo & Leilani 1:02:25
1:02:25
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احب1:02:25![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
Hello fellow humans! Did you know that we are killing the planet? I did, but not to the extent to which Arzoo explained. And boy is it gloomy, so get your ass up and do something about it. Even a tiny thing. We discuss whats been going on in the news, how society has been and will be affected also the little bits we can do to improve the overall impact. Arzoo cannot stop pursuing this and I think we should lend her our ears for a little bit even if you do not plan to change the world atleast you can perhaps contribute with very minor changes until SCIENCE PEOPLE SAVE US! Hope you enjoy the episode. See you next week! Dont forget to share, subscribe and comment. Like us on Facebook and follow on Instagram.…
مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.