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Episode 6: Mountain Air, Pasta Duty
Manage episode 289994313 series 2891442
المحتوى المقدم من Grant Fisher & Connor Lane, Grant Fisher, and Connor Lane. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Grant Fisher & Connor Lane, Grant Fisher, and Connor Lane أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
On Episode 6 of The Halfstep Pod, Grant joins from Utah to discuss his transition up to altitude and how the first week has been for himself and the Bowerman crew. The guys follow up on last week's injury conversation and also respond to some of the feedback they got regarding Grant's plantaris. Grant talks about some of the key differences between training at altitude and training at sea level, and explains just what exactly Jerry Miles are.
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