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#EO4 Why You Put On Weight After Quitting Sports/Fitness Activities
Manage episode 201160294 series 2118470
المحتوى المقدم من Greg Tyler. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Greg Tyler أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this episode I discuss my day and my meeting with a client who was a top 10 Tough Mudder finalist who was told he would have to have 2 toes amputated and never be able to run again. Not only that but due to his inactivity he put on a lot of size around his stomach and is now struggling to lose it again, even after his recovery. Tune in as I delve into this common event that leaves so many "fit" individuals confused...
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