How to be happy

The Gray Area with Sean Illing

What does it take to be happy? Professor of psychology Laurie Santos just might have the answer.

This week The Gray Area takes a break from its regular programming to bring you an episode of another podcast that we love.

In this episode of Stay Tuned With Preet, host Preet Bharara interviews Laurie Santos, a psychology professor at Yale University, about what we all can do to be happier. The two discuss how to maximize your happiness, how to bring meaning to your career, self-care vs. caring for others, and the barriers to happiness that parents face.

Host: Preet Bharara, host of Stay Tuned With Preet

Guest: Laurie Santos, professor of psychology at Yale University, and host of The Happiness Lab

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