166. Enneagram Wings, Stretch, and Release Points: Understanding the Full Spectrum of Your Type

The Grace Filled Leader | Work Life Balance, Time Management, Frontline Managers, Emotional Intelligence, People Pleasing, Enneagram Coach

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In today’s episode, we’re diving into some fascinating, and often overlooked, aspects of the Enneagram—Wings, Stretch Points, and Release Points. These are powerful tools that can help you better understand your type and give you insights into how to grow and thrive, both personally and in leadership.

The Enneagram isn’t a static personality tool. One of its greatest strengths is that it shows how dynamic we are—how we move toward growth and balance. That's where wings and the points we stretch toward (often called stress points) or release toward (often called growth points) come into play.

By the end of this episode, you’ll have a deeper understanding of how these elements work, how they can empower you in your everyday life, and how they impact your leadership.

Key Highlights:

• Understanding wings and how they influence expression of your core Ennegram Type
• Stress Points: Where you go under pressure
• Release Points: Where you grow

I hope this episode blesses you!

Xoxo,

Tanya

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