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المحتوى المقدم من Jenna Kutcher. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Jenna Kutcher أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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840: Forget Traditional Goal Setting: Here’s A Better Way to Crush This Year

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Manage episode 458777334 series 1317646
المحتوى المقدم من Jenna Kutcher. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Jenna Kutcher أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

How many times have you set a big goal, only to feel overwhelmed or like it was impossible to keep up with? Or maybe you’ve just given up altogether because it felt too much?

I’ve been there, too. For years, I set really giant goals and felt overwhelmed by figuring out even the first step towards them! Or worse, I’d set a goal and try to make it all happen at once – spoiler: life doesn’t work that way and goal setting that way isn’t effective. I’ve learned that approach didn’t work—especially when life got busy and boy has it gotten busy.

We all know that by February, most resolutions are already out the window, right? And while we all want to make this year our best yet, it's time for a new way of doing things. We need an approach that helps us reach our goals without crushing the life out of them.

Today, we’re adding some fresh takes to the strategies you’ve tried in the past—and throwing in some hot takes on how to approach goal-setting in a way that actually works for real life. No overwhelm, no burnout—just sustainable success that feels good and actually sticks!

Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/

Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/

Goal Digger Show Notes: https://www.jennakutcherblog.com/2025-goals

Thanks to our Goal Digger Sponsors:

  continue reading

878 حلقات

Artwork
iconمشاركة
 
Manage episode 458777334 series 1317646
المحتوى المقدم من Jenna Kutcher. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Jenna Kutcher أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

How many times have you set a big goal, only to feel overwhelmed or like it was impossible to keep up with? Or maybe you’ve just given up altogether because it felt too much?

I’ve been there, too. For years, I set really giant goals and felt overwhelmed by figuring out even the first step towards them! Or worse, I’d set a goal and try to make it all happen at once – spoiler: life doesn’t work that way and goal setting that way isn’t effective. I’ve learned that approach didn’t work—especially when life got busy and boy has it gotten busy.

We all know that by February, most resolutions are already out the window, right? And while we all want to make this year our best yet, it's time for a new way of doing things. We need an approach that helps us reach our goals without crushing the life out of them.

Today, we’re adding some fresh takes to the strategies you’ve tried in the past—and throwing in some hot takes on how to approach goal-setting in a way that actually works for real life. No overwhelm, no burnout—just sustainable success that feels good and actually sticks!

Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/

Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/

Goal Digger Show Notes: https://www.jennakutcherblog.com/2025-goals

Thanks to our Goal Digger Sponsors:

  continue reading

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