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760: Personal Update: I Started Therapy, Here’s How It’s Going
Manage episode 409073736 series 2941568
Therapy has been truly life-changing for me these past six months and although this episode feels incredibly vulnerable, it’s also SO important.
I’ve referenced therapy a tiny bit on the show but I haven’t really talked about it specifically. It’s wild to admit this, but I had never done therapy until six months ago.
It’s not that I didn’t think therapy was an incredible tool, it’s not because I didn’t know people who swore by therapy… When I really got honest about why I had never done therapy, I realized I had this belief that nothing was bad enough to need it. (Boy, was I wrong!)
In this episode, I’m taking you behind the scenes of some of the transformation I’ve been experiencing in private and sharing a little bit more of my life with you. Click play for this personal update!
Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/
Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/
Goal Digger Show Notes: https://www.jennakutcherblog.com/therapy
Thanks to our Goal Digger Sponsors:
Your home might be worth more than you think. Find out how much at airbnb.com/host!
795 حلقات
Manage episode 409073736 series 2941568
Therapy has been truly life-changing for me these past six months and although this episode feels incredibly vulnerable, it’s also SO important.
I’ve referenced therapy a tiny bit on the show but I haven’t really talked about it specifically. It’s wild to admit this, but I had never done therapy until six months ago.
It’s not that I didn’t think therapy was an incredible tool, it’s not because I didn’t know people who swore by therapy… When I really got honest about why I had never done therapy, I realized I had this belief that nothing was bad enough to need it. (Boy, was I wrong!)
In this episode, I’m taking you behind the scenes of some of the transformation I’ve been experiencing in private and sharing a little bit more of my life with you. Click play for this personal update!
Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/
Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/
Goal Digger Show Notes: https://www.jennakutcherblog.com/therapy
Thanks to our Goal Digger Sponsors:
Your home might be worth more than you think. Find out how much at airbnb.com/host!
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×مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.