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S2E2 - This is Me...Taking a Poop
Manage episode 286726926 series 2889877
المحتوى المقدم من B.J. Keeton. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة B.J. Keeton أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Well. That’s been a pretty long gap in updates, ain’t it? What I thought was going to be a weekly series has turned into a whole lotta weeks of a whole lotta nothing.
I mean, not technically nothing, but not a month and a half of running as much, as often, or as well as I had hoped for.
These weeks are pretty embarrassing, actually. I had committed myself (see my last post) to really doing this thing. Then I didn’t do this thing. Like…at all. By the math, I did about 1/3 of this thing.
Because of depression. So let's talk about where things stand now, and how I intended to get myself ready for a half marathon...by taking a big ole poop.
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