))
I am not enough
Manage episode 310948992 series 3078096
المحتوى المقدم من The Fourteen40 Project. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة The Fourteen40 Project أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
“I am not enough.” Something I’ve consciously struggled to admit for years. This episode looks at a recent change to this fear, and one that I think may help others find more time in their day for self-care. You are enough as you are, and at the same time, you’ll never be enough of everything for every person. Letting go of this fear can allow us to be gracious with our time; including learning how to value self-care and time for our own values. --- Support this podcast: https://podcasters.spotify.com/pod/show/thefourteen40project/support
…
continue reading
26 حلقات
مشاركة
