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171: My First 30 Days as a White Belt - BJJ Black Belt Ramses Bugarin
Manage episode 472636715 series 3654279
المحتوى المقدم من The Flow Roll Podcast and Edgar OtraVez. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة The Flow Roll Podcast and Edgar OtraVez أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this insightful podcast episode, host Edgar OtraVez invites back special guest Jiu Jitsu Black Belt Ramses Bugarin to share his invaluable wisdom on the exciting yet challenging journey of the first 30 days as a white belt in jiu-jitsu. Living Art Jiu Jitsu > Address: 7850 S Quincy St, Willowbrook, IL 60527 > Living Art Website: https://livingartbjj.com/ > Living Art on Instagram: https://www.instagram.com/livingartbjj/ Please feel free to send your recommendations via email at [email protected]. FOLLOW US: > Edgar OtraVez on Instagram: https://instagram.com/edgarotravez/ > The Flow Roll on Instagram: https://instagram.com/theflowroll/ > The Flow Roll Website: https://TheFlowRollPodcast.com/ ********************************************** MUSIC: "El Helado" by Don Bacilon can be found on Epidemic Sound ********************************************** AFFILIATE LINKS > Epidemic Sound: https://epidemicsound.theflowrollpodcast.com > Monday.com: https://mondaycom.TheFlowRollPodcast.com > Titan Fitness: https://titan-fitness.pxf.io/mg7Nj1
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