Hydration beyond water. What most people are missing...

The FitLife

If your hydration levels are at all out of whack, you are guaranteed to not be running your most optimal systems. This holds true not just in high performance situations but also for our health and longevity. This podcast has so many great pieces of information I’ve already gone back and listed to it twice! This is knowledge you need to know, your grandfather needs to know, your neighbor needs to know… Everyone can benefit from what Tim Cunningham has to say today. Tune in for a loaded episode of the FitLife Podcast. Links mentioned in episode: https://lytebalance.com/ https://lytebalance.com/pages/product-information For video tutorials and more tips on how you can overcome the obstacles, check out our youtube page at: https://www.youtube.comSpokaneTrainer Or our Instagram feed:https://www.instagram.com/corefitinc/ You can learn more about all things CoreFit on facebook at: https://www.facebook.com/Corefitinc?ref=tn_tnmn Or go straight to the source and visit our webpage at www.CoreFitinc.com