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المحتوى المقدم من Dr. Jena Bradley | Physical Therapist, Postpartum Fitness Coach, Mom of 4 Girls, Dr. Jena Bradley | Physical Therapist, Postpartum Fitness Coach, and Mom of 4 Girls. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Dr. Jena Bradley | Physical Therapist, Postpartum Fitness Coach, Mom of 4 Girls, Dr. Jena Bradley | Physical Therapist, Postpartum Fitness Coach, and Mom of 4 Girls أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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34.3 [Deal Week] Don’t Have Time To Work Out? Here’s My Best Method For Making Time

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Manage episode 385156854 series 3486126
المحتوى المقدم من Dr. Jena Bradley | Physical Therapist, Postpartum Fitness Coach, Mom of 4 Girls, Dr. Jena Bradley | Physical Therapist, Postpartum Fitness Coach, and Mom of 4 Girls. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Dr. Jena Bradley | Physical Therapist, Postpartum Fitness Coach, Mom of 4 Girls, Dr. Jena Bradley | Physical Therapist, Postpartum Fitness Coach, and Mom of 4 Girls أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

My friends all know me as a master scheduler, but even with a schedule, my 'Work Block' is full.

But good news! I'm excited to say I am opening up time in my work block to be strictly devoted to coaching because I want to help you. But there are only 10 spots available.

I can help you with:

-time management and creating the perfect time blocks for your lifestyle

-reconfiguring your schedule and helping you set up routines that work

-creating a priority list (and making sure working out is on that list)

-and ultimately help you eliminate what's not working, and focus on what is working in your life.

You have to take a step in the right direction. If you stay where you are, most likely you won't see the results you are hoping for.

Want to work with me?

Here are the details of the Coaching Package that is our Deal of the Day during Deal Week:

  • 1 - 30 minute Unstuck Private 1:1 Coaching Call
  • 1 - Customized Workout Plan (formatted for printing on a one-page document)
  • 1- Done For You Customized Schedule (so you can feel like time is finally coming back into your life instead of it drifting away)

I'm calling this package The PPP Coaching Package: you get a Workout Program, a Custom Plan and Private Coaching...all bundled into one amazing package, at an amazing price for Deal Week.

You will get all this for $137 — for today only!

If you desire to have someone in your life who is a good influence on you — a healthy influence, someone who is real and genuine, not just a face on an IG page, then sign up for one of my 10 coaching slots.

Keep Smiling,

Jena

P.S. Get your hands on Systemize Your Life, start time blocking your schedule and gain more time in your life!

  continue reading

92 حلقات

Artwork
iconمشاركة
 
Manage episode 385156854 series 3486126
المحتوى المقدم من Dr. Jena Bradley | Physical Therapist, Postpartum Fitness Coach, Mom of 4 Girls, Dr. Jena Bradley | Physical Therapist, Postpartum Fitness Coach, and Mom of 4 Girls. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Dr. Jena Bradley | Physical Therapist, Postpartum Fitness Coach, Mom of 4 Girls, Dr. Jena Bradley | Physical Therapist, Postpartum Fitness Coach, and Mom of 4 Girls أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

My friends all know me as a master scheduler, but even with a schedule, my 'Work Block' is full.

But good news! I'm excited to say I am opening up time in my work block to be strictly devoted to coaching because I want to help you. But there are only 10 spots available.

I can help you with:

-time management and creating the perfect time blocks for your lifestyle

-reconfiguring your schedule and helping you set up routines that work

-creating a priority list (and making sure working out is on that list)

-and ultimately help you eliminate what's not working, and focus on what is working in your life.

You have to take a step in the right direction. If you stay where you are, most likely you won't see the results you are hoping for.

Want to work with me?

Here are the details of the Coaching Package that is our Deal of the Day during Deal Week:

  • 1 - 30 minute Unstuck Private 1:1 Coaching Call
  • 1 - Customized Workout Plan (formatted for printing on a one-page document)
  • 1- Done For You Customized Schedule (so you can feel like time is finally coming back into your life instead of it drifting away)

I'm calling this package The PPP Coaching Package: you get a Workout Program, a Custom Plan and Private Coaching...all bundled into one amazing package, at an amazing price for Deal Week.

You will get all this for $137 — for today only!

If you desire to have someone in your life who is a good influence on you — a healthy influence, someone who is real and genuine, not just a face on an IG page, then sign up for one of my 10 coaching slots.

Keep Smiling,

Jena

P.S. Get your hands on Systemize Your Life, start time blocking your schedule and gain more time in your life!

  continue reading

92 حلقات

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