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المحتوى المقدم من Travis Jones. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Travis Jones أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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Fix Your Priorities & Be Consistent

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Manage episode 411163940 series 3506582
المحتوى المقدم من Travis Jones. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Travis Jones أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

In this episode, Travis and Jason discuss the importance of priorities in achieving health and fitness goals. They emphasize the need to prioritize and make intentional choices in order to move towards goal attainment. They highlight the common excuses people make, such as not having enough time or money, and challenge listeners to examine their priorities and make necessary changes. They also discuss the cumulative impact of small decisions and the importance of consistency in making progress. Overall, the episode encourages listeners to prioritize their health and make long-term changes. The conversation emphasizes the importance of prioritizing health and making it a permanent mindset shift. It discusses the need to create a consistent habit of healthy habits and the benefits that come with it. The hosts encourage listeners to take control of their lives, make intentional choices, and have a strong why to push through challenges. They also address common excuses like lack of time and money, and provide practical solutions to overcome them. The conversation concludes by highlighting the importance of having friends who hold you accountable and support your journey towards becoming the best version of yourself.
The Fit Dads Club is an online team of coaches and dads helping you become the best version of yourself. From fitness and nutrition to mindset and emotional resilience, we help you with everything you need to be the best version of yourself.
The Club: https://instagram.com/fit_dads_club

Follow TJ https://instagram.com/travis_jones_fit

Follow Jason https://instagram.com/realjasonbarrett

Join the team: https://fit-dad.club

Join the FREE Facebook group: https://www.facebook.com/groups/fitdadsclub

Subscribe to the Youtube Channel: https://www.youtube.com/@fitdadsclub

  continue reading

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Artwork
iconمشاركة
 
Manage episode 411163940 series 3506582
المحتوى المقدم من Travis Jones. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Travis Jones أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

In this episode, Travis and Jason discuss the importance of priorities in achieving health and fitness goals. They emphasize the need to prioritize and make intentional choices in order to move towards goal attainment. They highlight the common excuses people make, such as not having enough time or money, and challenge listeners to examine their priorities and make necessary changes. They also discuss the cumulative impact of small decisions and the importance of consistency in making progress. Overall, the episode encourages listeners to prioritize their health and make long-term changes. The conversation emphasizes the importance of prioritizing health and making it a permanent mindset shift. It discusses the need to create a consistent habit of healthy habits and the benefits that come with it. The hosts encourage listeners to take control of their lives, make intentional choices, and have a strong why to push through challenges. They also address common excuses like lack of time and money, and provide practical solutions to overcome them. The conversation concludes by highlighting the importance of having friends who hold you accountable and support your journey towards becoming the best version of yourself.
The Fit Dads Club is an online team of coaches and dads helping you become the best version of yourself. From fitness and nutrition to mindset and emotional resilience, we help you with everything you need to be the best version of yourself.
The Club: https://instagram.com/fit_dads_club

Follow TJ https://instagram.com/travis_jones_fit

Follow Jason https://instagram.com/realjasonbarrett

Join the team: https://fit-dad.club

Join the FREE Facebook group: https://www.facebook.com/groups/fitdadsclub

Subscribe to the Youtube Channel: https://www.youtube.com/@fitdadsclub

  continue reading

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