Tony Horton: How To Shift Your Mental State in 5 Minutes or Less

The Fat-Burning Man Show with Abel James: Real Food, Real Results

What’s the secret to achieving and maintaining top performance, even into our 40’s, 50’s, 60’s and beyond?

If you’re ready to achieve life-changing results this year, and keep your momentum for the long haul, you’re in the right place.

Today we’re here with the one and only Tony Horton, a world-class fitness and lifestyle expert, bestselling author, and the madman behind the most successful fitness program in America—P90X, as well as many more. With over 3 decades of experience in the fitness industry, Tony has helped millions of people transform their lives through fitness.

On this show with Tony Horton, we’re chatting about:

• How weaknesses help us redefine our goals and identity
• Why Tony calls himself a part-time vegan
• What to do when you get bored, injured or hit a plateau
• Why it’s better to stand out than to fit in
• An easy way to shift your mental state when you feel panicked, anxious, angry or depressed
• Importance of accountability and finding the right people, purpose and plan
• And tons more…

Read the show notes: https://fatburningman.com/tony-horton-how-to-shift-your-mental-state-in-5-minutes-or-less/

For more from Tony Horton go to TonyHortonLife.com, MyPowerLife.com for supplements, and PowerNationFitness.com to access The Power of 4 fitness program and start your free trial.

Join The Wild Guild and get freebies on Patreon: https://www.patreon.com/abeljames

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