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Digital Psychology, Mental Health, Entrepreneurship & Workplace Stress | Dr. Mary Donohue
Manage episode 435433341 series 3501168
المحتوى المقدم من Melissa Aarskaug. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Melissa Aarskaug أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Join Dr. Mary Donohue, a pioneering digital psychologist and CEO of The Digital Wellness Center, as she delves into her transformative journey from academia to entrepreneurship, sharing powerful insights on reducing workplace stress through innovative techniques like AI-driven micro breaks and gamification.
Discover how her expertise in digital wellness is revolutionizing mental health in the workplace, with real-world success stories, including partnerships with the armed forces. Dr. Donohue also offers practical strategies for leadership, self-care, and creating a positive workplace culture that fosters productivity and well-being.
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