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المحتوى المقدم من Elizabeth Canon. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Elizabeth Canon أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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What Would it Look Like to Listen?

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Manage episode 310999784 series 3079969
المحتوى المقدم من Elizabeth Canon. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Elizabeth Canon أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Time is the one thing that levels the playing field. No matter how much money you have, no matter what your life looks like, we all have the same 1440 minutes in the day. It’s about how we choose to fill our time, and what our experience with those minutes is like.

As we grow, evolve, and mature, the expectation for work to be our top priority is maintained or even increases. As we come up the ladder, we think every new accomplishment is going to free us in some way, when it actually requires us to take on more responsibility and robs us of time. This also remains true even when you become an entrepreneur. However, if you truly want to achieve something deeper and more meaningful for yourself, instead of ramping up, you have to slow down.

In this episode Elizabeth shares:

  • What it’s like to have outside expectations to rush
  • Why full agency doesn’t equal freedom
  • The value of slowing down and noticing what’s around you
  • Why it’s important to take time to listen
  • “Stop making, stop doing, stop thinking and just listen”

It’s so easy to miss the journey that we’re on and the moment that we’re inside of. We have tunnel vision for the to-do list and for where the anxiety takes over. I encourage you to get Mark Nepo’s book if it speaks to you. What would it be like today to take 5 minutes and listen to someone you love? To listen to a coworker you may not totally love? Or to listen to a complete stranger?

Mentioned in this episode:

Book of Awakening

If you want to keep the conversation going, you can find me on Instagram or my Website. If today’s episode was at all inspiring to you, please leave a 5-star review on iTunes I would be so grateful. Please also share this episode with anyone you feel needs it, because what the world needs is more people who have come alive.

  continue reading

25 حلقات

Artwork
iconمشاركة
 
Manage episode 310999784 series 3079969
المحتوى المقدم من Elizabeth Canon. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Elizabeth Canon أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Time is the one thing that levels the playing field. No matter how much money you have, no matter what your life looks like, we all have the same 1440 minutes in the day. It’s about how we choose to fill our time, and what our experience with those minutes is like.

As we grow, evolve, and mature, the expectation for work to be our top priority is maintained or even increases. As we come up the ladder, we think every new accomplishment is going to free us in some way, when it actually requires us to take on more responsibility and robs us of time. This also remains true even when you become an entrepreneur. However, if you truly want to achieve something deeper and more meaningful for yourself, instead of ramping up, you have to slow down.

In this episode Elizabeth shares:

  • What it’s like to have outside expectations to rush
  • Why full agency doesn’t equal freedom
  • The value of slowing down and noticing what’s around you
  • Why it’s important to take time to listen
  • “Stop making, stop doing, stop thinking and just listen”

It’s so easy to miss the journey that we’re on and the moment that we’re inside of. We have tunnel vision for the to-do list and for where the anxiety takes over. I encourage you to get Mark Nepo’s book if it speaks to you. What would it be like today to take 5 minutes and listen to someone you love? To listen to a coworker you may not totally love? Or to listen to a complete stranger?

Mentioned in this episode:

Book of Awakening

If you want to keep the conversation going, you can find me on Instagram or my Website. If today’s episode was at all inspiring to you, please leave a 5-star review on iTunes I would be so grateful. Please also share this episode with anyone you feel needs it, because what the world needs is more people who have come alive.

  continue reading

25 حلقات

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