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The Empower Hour with Katie & Sarah Episode 3: Peloton Bike Fits and a Powerzone Obsessed Mother Daughter Duo
Manage episode 289558568 series 2900297
المحتوى المقدم من Sarah Wassner Flynn & Katie Palavecino, Sarah Wassner Flynn, and Katie Palavecino. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Sarah Wassner Flynn & Katie Palavecino, Sarah Wassner Flynn, and Katie Palavecino أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
This week, Katie and Sarah rehash their spring break getaways, talk about getting back on the bike after being away, and make plans for the final weekend of training before next weekend's Pelfondo. Then, we bring on Team Wilpers Expert Bike Fitter Dwayne Adams to talk about the benefits of getting a bike fit for your Peloton in our Power Up segment. After that, we have our Powerhouses segment featuring the mother daughter dynamic duo of jennifer Hogan and Brigit Hogan Martina, who have such a special relationship–and a shared love of cycling. They are Powerzone devotees and have participated in many Powerzone Pack challenges, so it was great to hear about all of their time on the bike as well as their very unique bond.
SHOW NOTES:
19:25: Power Up Segment Featuring Team Wilpers Expert Fitter Dwayne Adams
41:00: Power Houses Segment Featuring Jennifer Hogan and Brigit Hogan Martina
For more details on a Team Wilpers bike fit: teamwilpers.com/services/bike-fit
For more info on the Pan Mass Challenge (PMC): https://www.pmc.org/
Follow Dwayne on Instagram: @bikefitdwayne @citybikesdwayne
Follow Brigit on the Peloton Leaderboard: #hulkhoganmini
Follow Jennifer on the Peloton Leaderboard: #fitgram06
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