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المحتوى المقدم من Chris Anderson. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Chris Anderson أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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Unlocking the Future of Meditation and Technology

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Manage episode 462090619 series 2815701
المحتوى المقدم من Chris Anderson. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Chris Anderson أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

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This episode emphasizes the transformative power of mindfulness and gratitude, showcasing how they can shape not only the lives of athletes but also entrepreneurs. Walker Ferguson shares insights from his personal journey and practical techniques for cultivating mindfulness, highlighting its importance in mental health and overall well-being.
• Discussion on the importance of mindfulness and emotional intelligence in sports and business
• Walker's personal journey in college football and the challenges he faced
• The role of gratitude in shifting perspectives and enhancing mental clarity
• Practical tips for daily mindfulness practices, including journaling and meditation
• Debunking misconceptions around meditation and mindfulness
• Exploring the connection between mindfulness, technology, and personalized meditation experiences
• Importance of sleep stories and their impact on mental health
• Emphasizing action and commitment to mindfulness for personal growth and success
• Predictions on the future trends in mindfulness and its adoption by younger generations

Support the show

This episode is NOT sponsored. Some product links are affiliate links, meaning we'll receive a small commission if you buy something.

===========================

⚡️PODCAST: Subscribe to our podcast here ➡ https://elevatemedia.buzzsprout.com/

⚡️Need post-recording video production help? Let's chat ➡ https://calendly.com/elevate-media-group/application

⚡️For Support inquires or Business inquiries, please email us at ➡︎ support@elevate-media-group.com

Our mission here at Elevate Media is to help purpose-driven entrepreneurs elevate their brands and make an impact through the power of video podcasting.

Disclaimer: Please see the link for our disclaimer policy for all our episodes or videos on the Elevate Media and Elevate Media Podcast YouTube channels. https://elevatemediastudios.com/disclaimer

  continue reading

فصول

1. Unlocking the Future of Meditation and Technology (00:00:00)

2. Mindfulness and Success in Business (00:00:01)

3. Mindfulness and Gratitude in Daily Life (00:05:41)

4. Power of Mindfulness and Meditation (00:12:01)

5. Personalized AI Meditation and Sleep Stories (00:20:49)

446 حلقات

Artwork
iconمشاركة
 
Manage episode 462090619 series 2815701
المحتوى المقدم من Chris Anderson. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Chris Anderson أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Send us a text

This episode emphasizes the transformative power of mindfulness and gratitude, showcasing how they can shape not only the lives of athletes but also entrepreneurs. Walker Ferguson shares insights from his personal journey and practical techniques for cultivating mindfulness, highlighting its importance in mental health and overall well-being.
• Discussion on the importance of mindfulness and emotional intelligence in sports and business
• Walker's personal journey in college football and the challenges he faced
• The role of gratitude in shifting perspectives and enhancing mental clarity
• Practical tips for daily mindfulness practices, including journaling and meditation
• Debunking misconceptions around meditation and mindfulness
• Exploring the connection between mindfulness, technology, and personalized meditation experiences
• Importance of sleep stories and their impact on mental health
• Emphasizing action and commitment to mindfulness for personal growth and success
• Predictions on the future trends in mindfulness and its adoption by younger generations

Support the show

This episode is NOT sponsored. Some product links are affiliate links, meaning we'll receive a small commission if you buy something.

===========================

⚡️PODCAST: Subscribe to our podcast here ➡ https://elevatemedia.buzzsprout.com/

⚡️Need post-recording video production help? Let's chat ➡ https://calendly.com/elevate-media-group/application

⚡️For Support inquires or Business inquiries, please email us at ➡︎ support@elevate-media-group.com

Our mission here at Elevate Media is to help purpose-driven entrepreneurs elevate their brands and make an impact through the power of video podcasting.

Disclaimer: Please see the link for our disclaimer policy for all our episodes or videos on the Elevate Media and Elevate Media Podcast YouTube channels. https://elevatemediastudios.com/disclaimer

  continue reading

فصول

1. Unlocking the Future of Meditation and Technology (00:00:00)

2. Mindfulness and Success in Business (00:00:01)

3. Mindfulness and Gratitude in Daily Life (00:05:41)

4. Power of Mindfulness and Meditation (00:12:01)

5. Personalized AI Meditation and Sleep Stories (00:20:49)

446 حلقات

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