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المحتوى المقدم من The Elder Tree. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة The Elder Tree أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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102. Tropical Superfoods & Food Forestry: Tonielle Christensen on Permaculture Herbalism

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Manage episode 447537412 series 3611679
المحتوى المقدم من The Elder Tree. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة The Elder Tree أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

In this episode, host Tonielle Christensen, aka Earth Mumma, dives into the rich world of tropical superfoods.

She highlights the crucial role that perennial plants play in sustainable gardening and food production. The discussion zeroes in on three nutrient-packed plants—Ceylon Spinach (Basella Alba/Rubra), Leaf Ginseng (Talinum Triangular), and Moringa Oliefera—unpacking their nutritional benefits and their place in food forest systems.

Gain practical knowledge about the importance of biodiversity in gardens and diets, and how sustainable eating can be initiated with locally grown, resilient crops.

Chapters:
00:00 - Introduction to Permaculture Herbalism
01:48 - Tropical Superfoods Overview
06:07 - The Importance of Perennial Plants
15:00 - Ceylon Spinach: A Versatile Green
24:53 - Leaf Ginseng: The Tropical Salad Green
30:51 - Moringa: The Miracle Tree
39:12 - Understanding Food Forest Layers
43:56 - Sustainable Eating and Local Food Systems

*BUY ME A CUPPA*

If you liked the episode and want more, a cuppa fuels my work and time, which is given for free. Leave a comment and a few bucks here: buymeacoffee.com/theeldertree

SHOW NOTES:

**THE ELDER TREE TROVE PATREON COMMUNITY**

You can join our Patreon ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and gain a deeper connection to our podcast. Pay only $2 per week to have access to bonus and often exclusive resources and opportunities- plus support the Elder tree at the same time!

To find out more about The Elder Tree visit the website at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.theeldertree.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and donate to the crowdfunding campaign ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

You can also follow The Elder Tree on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sign up to the newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Find out more about this podcast and the presenters ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get in touch with The Elder Tree at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠asktheeldertree@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

The intro and outro song is "⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sing for the Earth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" and was kindly donated by Chad Wilkins. You can find Chad's music ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

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119 حلقات

Artwork
iconمشاركة
 
Manage episode 447537412 series 3611679
المحتوى المقدم من The Elder Tree. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة The Elder Tree أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

In this episode, host Tonielle Christensen, aka Earth Mumma, dives into the rich world of tropical superfoods.

She highlights the crucial role that perennial plants play in sustainable gardening and food production. The discussion zeroes in on three nutrient-packed plants—Ceylon Spinach (Basella Alba/Rubra), Leaf Ginseng (Talinum Triangular), and Moringa Oliefera—unpacking their nutritional benefits and their place in food forest systems.

Gain practical knowledge about the importance of biodiversity in gardens and diets, and how sustainable eating can be initiated with locally grown, resilient crops.

Chapters:
00:00 - Introduction to Permaculture Herbalism
01:48 - Tropical Superfoods Overview
06:07 - The Importance of Perennial Plants
15:00 - Ceylon Spinach: A Versatile Green
24:53 - Leaf Ginseng: The Tropical Salad Green
30:51 - Moringa: The Miracle Tree
39:12 - Understanding Food Forest Layers
43:56 - Sustainable Eating and Local Food Systems

*BUY ME A CUPPA*

If you liked the episode and want more, a cuppa fuels my work and time, which is given for free. Leave a comment and a few bucks here: buymeacoffee.com/theeldertree

SHOW NOTES:

**THE ELDER TREE TROVE PATREON COMMUNITY**

You can join our Patreon ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and gain a deeper connection to our podcast. Pay only $2 per week to have access to bonus and often exclusive resources and opportunities- plus support the Elder tree at the same time!

To find out more about The Elder Tree visit the website at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.theeldertree.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and donate to the crowdfunding campaign ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

You can also follow The Elder Tree on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sign up to the newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Find out more about this podcast and the presenters ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get in touch with The Elder Tree at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠asktheeldertree@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

The intro and outro song is "⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sing for the Earth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" and was kindly donated by Chad Wilkins. You can find Chad's music ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

  continue reading

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