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What Do Men Think About When They Hear About Yoga? | with Dean Pohlman
Manage episode 312880032 series 3250373
المحتوى المقدم من Swanwick. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Swanwick أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
If you think yoga is just a spectator sport, you’re hugely mistaken. What if we told you yoga can increase your strength, flexibility, improve balance, and body awareness?
Tune in to our newest on The Edge Podcast to discover how yoga can be a better workout for men. James Swanwick interviews an expert that shares their insights - Dean Pohlman, a Certified Yoga Instructor and the Founder of Man Flow Yoga, and widely considered to be an authority on Yoga for Men.
You'll want to namaste around if you want to learn how yoga is different for men and why less is more when it comes to workouts.
#theedgepodcast #realmendoyoga #bodyawareness
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